It is a well known fact that health is one of the most important aspects of our life. Without our health‚ we will not be able to go about our daily activities without facing any difficulties. Our lifestyle affects the condition of our health. Thus‚ we should live a healthy lifestyle in order to stay healthy. In general‚ a healthy person will avoid smoking‚ exercise regularly‚ and eat a balanced diet. The public has always been aware of the detrimental effects of nicotine and other substances contained
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Living a healthy lifestyle is certainly not easy. A healthy lifestyle means maintaining a balanced and nutritious diet as well as engaging in sports or other fitness related activities in order to keep one in shape and free from sickness and disease.There are many popular diets in the market today‚but most of them are unhealthy and sometimes even harmful to our health.In order to to have a healthy lifestyle‚we should know on how to eat a healthy food by eating a plenty of the right carbohydrates
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Benefits of Living a Healthy Life Did you know on average a person who lives a healthy life can out live a person who doesn’t by as much as 10 years? My mom‚ who works for the American Dairy Association‚ told me this fact and I was surprised. Living a healthy life is such an easy way to extend your life. My mom always encourages me to stay active and eat healthy because of the important benefits. People are always saying how important it is to stay healthy and now I’m curious about the benefits
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Sentence: A healthy lifestyle involves eating a nutritious diet‚ exercising regularly‚ and getting enough sleep at night. 1. Physical activity a. It can help relieve stress & provide an overall feeling of well-being b. It can help you achieve and maintain a healthy weight and lower risk for chronic disease. 2. Getting enough sleep a. Getting enough sleep can keep our health b. Less sleep will make us in bad performance in studying & working 3. Nutritious diet a. The Healthy Eating Pyramid
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Speech - How to lead a long and healthy life A very good morning to our respected principal‚ beloved teachers and all my fellow friends. I would like to express my gratitude for being given the opportunity to speak to you today. The topic that I would like to draw your attention to is about how to lead a long and healthy life. As students‚ we face many challenges and have to cope with such things as lessons‚ exams‚ extra-curricular and social events. Many of us tend to forget about our health
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Alaikum Today I stand before you to share a few views of mine about exercise for a healthy life. I will start my speech with this famous quote ‘Early to bed‚ Early to rise‚ Makes a man‚ Healthy wealthy and wise” Yes‚ eating good food‚ sleeping well and doing routine exercise makes us healthy and happy people. As we all know nutritious food and good exercises are the two main factors which account for a healthy life. From these‚ good exercise is vital to stay fit and ACTIVE. Adopting a regular exercise
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Life Without Technology If someone told me that I would have to be technology-free for 24 hours I would probably have asked them for a tranquilizer so I could sleep through the horrid day. From the moment my alarm clock goes off in the morning to the time I set it at night I am using some sort of technology. I couldn’t even eat lunch at school without the help of those little machines that take our meal plans. Last week I did my best and tried as hard as I could to be free from technology. Obviously
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connection at home has been down for a few days. It would be a bit difficult to manage. Life without the Internet is an everyday scenario for most of the world. To me‚ life without the Internet is fine and of course‚ livable‚ but not much informative. Information are everywhere around us. The developed whole world is addicted to info. The Internet simply makes it easier to consume info. We feel more full when we have a healthy serving of news‚ documentaries‚ and blogs. we crave information‚ especially the
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YOGA FOR HEALTHY LIFE Everyone desires to have better health without diseases. Of course it is the ultimate objective for utmost happiness in the human life. Even though peoples are taking precautionary measures‚ some times they get and suffer from diseases due to pollution of air‚ water and Sound and lack of cleanness. Even if we keep our house clean our surrounding may be spoiled our health. In this sense good habits are the essential factors for maintaining of good health. In fact minor health
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Many people say that the Internet is the most important invention ever. Do you agree or disagree with this and if not‚ what do you believe to be more important? Use specific reasons and examples to support your opinion. What Like Would Be Life Without Internet? Many people say that the Internet is the most important invention ever‚ and I definitely belive that it is true. Since the first artificial satellite‚ the Sputnik‚ was launched to the space‚ the world has never been the same. Nowadays
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