Sentence: A healthy lifestyle involves eating a nutritious diet‚ exercising regularly‚ and getting enough sleep at night. 1. Physical activity a. It can help relieve stress & provide an overall feeling of well-being b. It can help you achieve and maintain a healthy weight and lower risk for chronic disease. 2. Getting enough sleep a. Getting enough sleep can keep our health b. Less sleep will make us in bad performance in studying & working 3. Nutritious diet a. The Healthy Eating Pyramid
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article “Lifestyle Choices” is a researched article that talks about the economy and how changes affect the people within it. The Starter research article contains informative information on daily lives about health care‚ in today’s modern society we go through various choices in life and different walks in situations weather it financial situations‚ family issues or even work related problems. This article shows how to outweigh the bad to good and exercise good habits to create a better lifestyle. This
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West. This exposure comes in varying forms: relatives who live abroad; travel in the Western world; exposure to Western tourists; a relatively common understanding of English and comprehension of English media; the influence of TV depicting Western lifestyles via satellite and cable channels; and recent social and cultural changes that reflect Western morals (e.g. increasing rights for women). III Exposure via visiting foreign countries and tourists coming to India is increasing. The number of tourists
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Maintain healthy eating habits. Avoid fad diets like the plague; to get all the nutrition the human body needs‚ eat carbs‚ protein‚ and fat (yes‚ even fat!) at every meal.[1] By doing so‚ you’ll have a healthy heart‚ healthy brain‚ and a fully functional immune system. Eating highly varied foods will also help insure you get all the vitamins‚ minerals‚ oils‚ and enzymes your body craves. Ads by Google No Experience Required Learn to be an Expert in currency trading‚ Full Training‚ Start Now !
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Drug addiction is one of the most concerned issues all around the world. Either consuming or trading drug in some countries are strictly prohibited. For instance‚ ‘January 2009‚ Yong Vui Kong‚ a Malaysian was sentenced to death in Singapore for trafficking heroin’. However‚ the restrictions or even the punishments seem to have failed remediating this issue. Drug trafficking among teenagers has been increasing rapidly and immediate ‘remedies’ are indispensable to prevent further societal consequences
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“Veneration without Understanding” Veneration without understanding by Renato Constantino‚ the article that I have read regarding to our national hero Dr. Jose Rizal is very meaningful and essential not only for us students but also for all the Filipino citizens. It is because as a Filipino‚ his ideologies have contributed a great influence in all of us as we grow up not only for us individuals but also in the society. This article offers a perspective that many of us don’t know. It is suitable
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English 1010 23 April 2012 Southern Lifestyle What is a southern lifestyle? Some may say that southern is a stereotype‚ but I like to think of it as more of a way of life. It is important that people from the south know exactly what it means to really be southern so that it ends being a stereotype. The southern lifestyle ranges from everyday manners‚ men being gentlemen‚ women acting like ladies‚ southern families‚ and most of all being southern about it all. Some people may associate the
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Fad or a Lifestyle Fitness is suddenly a new buzzword.Everybody is talking about keeping themselves fit .It has caught the fancy of the people of all ages ‚shapes and sizes .Our neighbourhoods have seen a mushrooming of gymnasiums and spas. Earlier they were seen only in five star hotels but now can be seen at every street end or a part of every society .It has become customary for every society to have a ‘gym’ also .This phenomenon can be partly attributed to the sedentary lifestyle and the junk
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Canadian consumer lifestyle tends to vary vastly based on the demographics of the population. The younger population entering the workforce gravitate towards living in downtown dominated by apartment and condominium dwellings. On the other hand‚ the mature population mostly with families prefer to live outside the metropolis to meet the needs of a growing family. There are always exceptions to the norm but this is based on the general observation of the Canadian market. The population living in the
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Effects of teenage drug abuse Drugs had a terrible effect on teenagers. It is a bad habit because they don’t know the consequences. When teenagers use drugs‚ the negative effects can be seen in family relationships‚ academic performance‚ and even criminal. Drugs use often leads to a breakdown in family relationships. First of all‚ teens on drugs often stop communicating with parents such as they don’t want to go anywhere with their parents because they want to stay at home and use drugs. Second‚ teens
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