A healthy community is a place where people can prosper both physically and socially‚ reaching their full potential. In these communities health promotion is adopted‚ and every member works at maintaining a healthy lifestyle free from injury‚ illness‚ and disease. These communities improve the quality of life of their inhabitants by providing its members with healthy‚ available‚ accessible‚ and affordable options. (Centers for Disease Control and Prevention‚ 2014). These communities invest “in proven
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HEALTHY START This essay will discuss healthy start as a current healthcare initiative in the United Kingdom. It will also look at the historical overview of healthy start its aim and how the initiative is structured‚ problems associated with in adequate nutrition with relation to socioeconomic status and the effectiveness of health promotion/health education will be reviewed with its implication to health care delivery‚ finally this write up will discuss about different nursing theories and models
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The topic of my speech today is “Healthy Lifestyle”. Nowadays‚ many people live in an unhealthy lifestyle. According to The Star Online‚ a lot of people died because of living in an unhealthy lifestyle. Everyone hopes to live healthily. It is very important for us to have a healthy lifestyle. What should we do to lead a healthy lifestyle? What we should not do to lead a healthy lifestyle? There are some tips on what should and should not do to lead a healthy lifestyle. Firstly‚ we should eat
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Benefits of healthy diet. A healthy diet helps you to reduce your risk of some cancers‚ stroke‚ heart disease and helps you to keep a healthy weight. Food has a few different types of nutrients‚ such as: carbohydrates‚ proteins‚ fats‚ vitamins and minerals. Another important element of our diet is fibre. Fibre isn’t classed as a nutrient‚ but fibre can help to control our blood cholesterol levels. In a healthy diet there are many different food groups: starchy foods‚ milk and dairy products
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of sugar in the food that a person eats. Let us assume that out of these 500‚ 100 become good sugars and 400 become bad sugars during the digestion. These 500 sugars mix in the blood. Let us assume that there is no stored glycogen available in his body. What will happen now? The 100 good sugars will get insulin and enter into the cells. The 400 bad sugars will not get insulin and go out through the urine. Adrenal gland will search for glycogen. Since glycogen is not available‚ it will not be able
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John A Professor Mallilo Milk‚ Healthy or Not? Most people drink milk everyday because it has been proven to increase bone strength and also helps slow down bone loss as we age. However‚ this seemingly harmless drink may be more harmful than it is healthy. Milk and other dairy products are packed with a lot of different nutrients that are essential for human survival and growth. As well as calcium‚ milk also has protein‚ potassium‚ phosphorus‚ vitamin D‚ vitamin B12‚ vitamin A‚ Riboflavin
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HEALTHY FOOD . NUTRITION A healthy diet A poor diet NUTRIENTS MACRONUTRIENTS: MICRONUTRIENTS: carbohydrates fats essential fatty acids protein water minerals vitamins fibers phytochemicals Macronutrients Carbohydrates Fat Essential fatty acids Protein Water Foods Rich in Water! It is important to drink water at the right time! Amazing Effect of Drinking Lemon Water on Empty Stomach! Micronutrients Minerals Macrominerals 1. Potassium (калий) 2. Chlorine (хлор) 3. Sodium
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Skinny Healthy Breakfast Topic: Ten minute breakfast Purpose: To inform Specific Purpose: To inform my audience about several unexpected benefits that we can get from eating breakfast. Central Idea: People who normally consume breakfast will get several benefits not only on their health but also their weight. Introduction How many times have you skipped breakfast because you are too rushing to go to class? Many of you may think that breakfast is not such
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Chapter 9 1) Approximately how much water do you need each day to stay healthy? Water constitutes 50% to 70% of the human body. Its unique chemical properties enable it to dissolve substances as well as serve as medium for chemical reactions‚ temperature regulation and lubrication (found in the knees and other joints of the body); it also aids in regulating the acid base balance in the body. It helps remove waste from the body and is the basis for saliva‚ bile and amniotic fluid. It is clear
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Red soils develop in a warm‚ temperate‚ wet climate under deciduous forests and have thin organic and mineral layers overlying a yellowish-brown leached layer resting on red layer made of iron oxide(ferric oxide). Red soils generally form from iron-rich sediments. They are usually poor growing soils‚ low in nutrients and humus and difficult to cultivate. These soils are developed on old crystalline rocks under moderate to heavy rainfall conditions. They are deficient in phosphoric acid‚ organic matter
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