In the article “How to Stay Motivated – Part 1” Dr. Zonnya explains that in order to be motivated‚ that a person must first know what motivation is. She explains that many people perceive motivation to be something they do or do not feel like doing. Upon reading this article that is how I perceived motivation myself but‚ in fact this is the wrong idea that several people have about motivation. Dr Zonnya defines motivation as‚ “making a choice to take action whether you feel like it or not.” Motivation
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[pic] HOW TO STAY YOUNG ... ... 1. Throw out non-essential numbers. This includes age‚ weight‚ and height. Let the doctors worry about them. That is why you pay them. 2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches!) [pic] 3. Keep learning: Learn more about the computer‚ crafts‚ gardening‚ whatever. Never let the brain get idle. "An idle mind is the devil’s workshop." And the devil’s name is Alzheimer’s! 4. Enjoy
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Living Healthier Having a healthy lifestyle is important for living a good life. A healthy lifestyle requires a balance of nutrition‚ exercise‚ and sleep. All of these are important individually‚ but you must do them all to be healthy. These steps should be preformed daily in order to stay healthy. Nutrition is a very important part of a healthy lifestyle. What you eat really effects how your body performs. It is essential to eat a variety of different food groups. You should eat a
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The Importance of Healthy Eating University of Phoenix October 24‚ 2010 A growing number of people are becoming aware of the importance of eating healthy. For some eating a nutritious and healthy meal conjures up images of meals consisting of salads only. Everyone knows there is something they could change in his or her life to become healthier. For some it is exercising and eating healthier. When it is concerning healthy eating‚ it is good to receive educated about
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Adopting a Healthy Lifestyle Kaplan University CM220-13 7/17/12 Healthy Living Every day the people in this nation zoom around in their busy lives. People cut corners to save time and often take the easy route in many tasks. Sometimes by cutting these corners‚ an impact can be made on the world around us and the people we love. Eating is just one of the many things that people forget to take care of. Food is the foundation to our bodies. Food is what keeps people going and fuels them to do
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How to be a Healthy Baseball Player "Baseball is ninety percent mental‚ and the other half is physical"‚ this is how Yogi Berra(former New York Yankees catcher) sums up the game of baseball. One way you could interpret this quote‚ is that the intelligent and competitive players are the ones who keep their bodies healthy and injury free. The only players that make it to professional baseball are the ones who do not suffer serious injuries; which are easily prevented when taught how to avoid
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Mind and Brain - Is There a Difference? Lisa Fitzsimons PHI 200 Instructor Brianne Larsen 02/20/2012 The brain is the most complex organ of the human body; scientists still have many unanswered questions about it. One question is are the mind and the brain the same entity or are they separate entities within a person’s head? It is undisputed that the actions of the mind are within the brain. But are the actions of the mind only neurological impulses sent between neurons within the brain
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Kaydian Roberts Professor Nazos English 101-53 03/29/13 The faces behind Stay at home dads The belief that men are not capable of taking care of a child is now being challenged. Fathers are now taking on a more active role in their child’s life by allowing their wives to peruse her career goals while they stay at home with the children. Women are now left with the task of being the family’s primary breadwinners. As both step outside their expected gender roles the challenge of gender stereotypes
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Sentence: A healthy lifestyle involves eating a nutritious diet‚ exercising regularly‚ and getting enough sleep at night. 1. Physical activity a. It can help relieve stress & provide an overall feeling of well-being b. It can help you achieve and maintain a healthy weight and lower risk for chronic disease. 2. Getting enough sleep a. Getting enough sleep can keep our health b. Less sleep will make us in bad performance in studying & working 3. Nutritious diet a. The Healthy Eating Pyramid
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addressed as well. According to U.S. census data there were around 5.5 million stay-at-home parents in 2006 and only about 159‚000 of them were fathers. Though this seems a bit lopsided‚ the number of stay-at-home fathers has grown over 60% since 2004 (Randall: par 5). How does this alarmingly growing number of stay-at-home fathers feel about their lives‚ and why is the number growing so rapidly? If the number of stay-at-home dads has risen so drastically in the past few years they cannot all be
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