Everybody wants to live a healthy life. Don’t you also want one? Oh‚ that’s could be pretty simple. Although you may understand that life is not as easy as compared to before‚ it is still important to maintain healthy. Tons of work that would never be finished‚ rushing in every minute and the advance of technology …these are the things that make us very unhealthy physically and mentally. You are lack of exercise‚ eating irregularly or eating junk food; you would feel nervous and tense frequently
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Healthy Lifestyles Health is very important for all of us to live all other aspects of our lives. All people try to be healthy‚ and some are very serious about that‚ while others are lees. Different ways have used by people to keep their fitness or stay away from the chronic diseases. There are several simple ways to stay healthy. In order to have healthy lifestyles‚ people need to exercise regularly‚ have a healthy diet‚ and keep regular sleep hours‚ and avoid smoking and drinking. First of
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* * * * * “Asia’s Challenge 2020” What is the most important challenge facing Asia over the next decade? Why? What should be done about it? Unhealthy development: a lack of values education and personal generosity CHIM Chamroeun Do we really have enough will to come together and cope with challenges? Let us have a look at this metaphor of our body which consists of trillions of cells. “A main purpose of a cell is to organize. Cells hold a variety of pieces and each cell has a different
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Why is that striving to eat healthy is so important nowadays? Most people have so many things going on in today’s fast paced world that we live in‚ that they don’t stop and think about the health benefits‚ or consequences that are caused just by foods that they put into their bodies. Eating healthy simply isn’t a priority or a concern to them in their daily routine. But what happens at the start of every New Year? People telling themselves‚ “welp its time to go on a diet”. One of the most popular
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Are there benefits to healthy eating? There are certain benefits and important reasons for eating healthy. Eating healthy allows the body to feel better so that the number of visits to the doctor’s office or far and few between and a better quality of life can be enjoyed. Eating healthy can also prevent certain diseases and illnesses. This paper will discuss the benefits of healthy eating‚ controlling diabetes and prevention of diseases and illnesses. What are the some of the benefits feeling
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and my topic is about healthy lifestyle. Before I go any further‚ I would like to know do you guys wake up at the morning and just go take a shower or maybe take a few minutes to have a deep breath. Anyway it doesn’t matter how you do it but if it’s the correct way it can give a good start for your day. My topic is completely based on the ways to start our day with a healthy way. In today’s fast paced world many of us struggle to find the right formula on how to lead a healthy lifestyle. One of the
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The Importance of A Healthy Diet To live a healthy life‚ it is important to have a healthy diet. Due to society‚ many people do not practice eating balanced meals. People need to understand that food is taken in to absorb essential nutrients your body needs in order to function at its maximum ability. World wide‚ there are too many fast food restaurants and processed junk food. One reason is due to the taste of the products. Before a new product emerges‚ food engineers tweak several
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If you are this age‚ Talk to your healthcare professional about these vaccines: 19-21 years 2014 Recommended Immunizations for Adults by Age 22-26 years Influenza (Flu)1 27-49 years 60-64 years Get a Tdap vaccine once‚ then a Td booster vaccine every 10 years Varicella (Chickenpox)3 2 doses HPV Vaccine for Women3‚4 3 doses 3 doses 3 doses Zoster (Shingles)5 Measles‚ mumps‚ rubella (MMR)3 65+ years Get a flu vaccine every year Tetanus‚ diphtheria‚
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Communicable Disease HCS 457 Communicable Disease Chickenpox is one of the many highly communicable diseases. This communicable disease is cause by a virus called varicella-zoster which has a resemblance with the herpes virus. It can be transmitted through close contact with the fluids from the blisters or through air wherein the virus is disseminated by coughing or sneezing. Chickenpox is regarded as highly communicable for individuals who are exposed to the disease for the first time
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The Causes lead to healthy life People should always look after themselves‚ so we worry about crime and accidents‚ natural disasters and many other things‚ but what we don’t realize is that sometime we can be our own worst enemy. Our lives could be so much easier if we lead a healthy lifestyle. There are countless benefits in many areas. First of all we can establish that a healthy lifestyle by following a good diet‚ sleeping well and exercising. By following a good diet will helps to maintain
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