It is very important to exercise. Exercise is important because it can keep you in shape and will improve your health for the better. Many studies have shown that regular activities and exercise can improve overall health substantially. Exercise reduces the risk of heart disease‚ stroke‚ certain cancers‚ and high blood pressure. Exercise can also help you to maintain healthy bones‚ muscles‚ and joints. Along with physical activity comes weight loss. Weight loss can improve the mental well-being and
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1.2) As a practitioner‚ according to the relevant standards‚ I am expected to reflect on the children’s work and find out what they are very good at and what they could improve on. I must then set tasks for each child that will help them improve on their weaker subjects. It is important to give some sort of praise to children when they do well in something as it encourages them to carry on and it is important to help a child if they are struggling. I am also expected to understand what effective
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Cardio Pulmonary Practical The main aim of the practical was to assess‚ what affects did light exercise have on the systolic and diastolic blood pressure‚ heart and respiration rate‚ tidal volume‚ minute volume and percentage of gas. The readings were taken before exercise‚ during exercise and after exercise. Blood pressure is defined as the amount of pressure exerted on the vessels walls‚ during blood flow. Blood pressure can be measured using a sphygmomanometer. The upper value indicates the
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01.01 Assignment Historians apply geographic skills in order to learn about the past and solve historical problems. Complete the two parts of the following written assignment to show your understanding of these skills. Part 1 Explore the interactive maps to answer the three questions in Part 1 of this assignment. If you need to review how to use a map’s scale‚ please go to the Locating Places section of the Map Tutorial and read through page 3. Please remember to submit your responses for Part
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Compare ‘Still I rise’ by Maya Angelou and Charlotte O’Neil’s Song’ by Fiona Farrell In this essay I intend to analyse two poems that I have recently studied ‘Still I Rise’ by Maya Angelou and ‘Charlotte O’Neil’s Song’ by Fiona Farrell‚ Both poems have been written in the last 30 years by modern female writers. The poems talk about slavery and oppression. ‘Still I rise’ is a poem about Black oppression in the 1920s. ‘Charlotte O’Neil’s Song’ is based upon a true event‚ but tells the story
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The Great Storm of 1987 By Scarlett The British Isles weather patterns Air masses and the British weather. The five major air masses which affect the British Isles (Arctic maritime‚ Polar continental‚ Tropical continental‚ Tropical maritime and Polar maritime) are which contribute to the weather in the UK. When the air masses mover from their source region they change and are modified from the surface over which they travel‚ this alters there temperature‚ humidity and stability
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What is Geography? Geography‚ simply put‚ can be summed up in two words: “where and why” (Rubenstein). However‚ it is difficult to sum geography up simply because‚ in fact‚ there is nothing simple about it. Geography can explain everything about “the earth‚ its peoples‚ and why [the] two interact as they do” (Sherer). Geography is studied by the geographers of the world who use “[maps] and mapping… [To] analyze and portray the world” (Knox) because “people everywhere struggle to understand [it]”
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M2A1 Temperature Pattern Exercise Ricardo Cortez GEOL 108 EXERCISE 10 PART 1 1. Is the temperature contrast between the equator and the Arctic region greatest in the winter or summer? Answer. Temperature contrast between the equator and the Arctic region is greatest in the winter. Temperatures near or at the equator only change a few degrees between winter and summer while the Arctic region changes drastically up to 40 degrees between the seasons. 2. (a) Were latitude the only
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The Importance of Geography – current statement Geography provokes and answers questions about the natural and human worlds‚ using different scales of enquiry to view them from different perspectives. It develops knowledge of places and environments throughout the world‚ an understanding of maps‚ and a range of investigative and problem solving skills both inside and outside the classroom. As such‚ it prepares pupils for adult life and employment. Geography is a focus within the curriculum for
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Exercise 4 Lab Report (3) Individual: Prepared blood slide (a.) Compare red and white blood cells - what cellular features are present in white cells but not in red blood cells and vice versa? Include a digital image of the blood cells present in the permanent dry. Red Blood cells carry hemoglobin inside of them which helps carry oxygen from the lungs to the rest of the body. Hemoglobin is what gives blood cells the red pigmentation. The amount of blood cells present in the blood give it
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