Ella Suzuki “Side out‚ side out!” “You got this!” The crowd’s roaring chant sounded like a broken record on full blast. All of a sudden‚ my ears deafen‚ my heart racing‚ my hands moist and my throat dry. Perspiration slowly trails down my face as I glance at the scoreboard. The score reads 17-18. My team‚ SF Tremors 13-1 has been going back and forth with Texas team Magic for more than an hour. Both teams won one set‚ and now Magic is in the lead by one point. This is such a long and exhausting game
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Components that are correlated to the velocity of a volleyball spike Christina Atwood‚ Derek Tortorich Belhaven University Introduction In most sports played by athletes today‚ ball velocity and velocity of the human anatomy both have an exceptionally high correlation with the effectiveness in that sport. Athletes who can perform at a fairly high velocity‚ or that can put objects in high velocity‚ tend to excel in their sport‚ especially power sports. Due to the importance of velocity in most
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Volleyball: Spiking your way into Success “Obesity in proliferating in the United States: 3.8 million people are over 300 pounds‚ over 400‚000 people (mostly males) carry over 400 pounds and the average adult female weighs an unprecedented 163 pounds!” states The Latest Statistics on America’s Obesity Epidemic article from American Sports Data inc. While I find this shocking‚ I’m less astounded when I consider the millions of McDonalds and Burger Kings located around the world. There is
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To me playing the game of volleyball is something incredibly special. I started playing around fifth grade‚ and as soon as I started I automatically fell in love with this sport. I remember going to high school volleyball games and saying “that’s going to be me one day” or “I hope to be as good as her when I get to high school”. Then I finally got here to the high school level and to tell you the truth I thought I was going to get cut my freshman year but‚ to my surprise‚ I made JV! I was so incredibly
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Volleyball is a quick‚ explosive‚ power driven sport. Energy‚ primarily anaerobic muscle energy‚ is used for serving‚ spiking‚ blocking‚ digging‚ and rolling. Long rallies and training sessions are fueled by a combination of anaerobic glycolysis and aerobic metabolism. Protein‚ fats‚ and carbohydrates from a balanced diet and the breakdown of glycogen in muscles is what fuels aerobic metabolism. If you want the best performance‚ you need to have fuel for these processes before‚ during‚ and after
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Sport: Volleyball Skill: How to spike a volleyball Equipment: Volleyball and volleyball net Directions: 1. Stretch your arms and legs for 10-20 seconds each before starting. This will reduce your risk of pulling a muscle or injuring yourself. 2. Position yourself behind the 10-foot line (attack line)‚ which is the line that is about 4 feet away from the net. If you have long legs or take bigger steps‚ stand a little farther back. If you are left handed‚ you may want to spike on the right
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back to you. I never imagined I would lose something that I truly cared about but in this case‚ I did. Volleyball was my passion but I came to the realization that it could not be my life. Back in 2010‚ my mother decided I should try every sport and see what my options were. I tried everything you could think of: basketball‚ dance‚ softball‚ soccer‚ you name it and I played it. However‚ volleyball was the one sport that stood out the most to me. I could go to practice and forget the drama I had heard
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FLUSHING- The Queens College volleyball team continue their playoff push as they defeated Bridgeport in three sets Thursday night inside Fitzgerald gym. The Queens College women’s volleyball team defeated Bridgeport College in three sets :25-14‚ 25-22‚ 31-29. Each of the victories for the Knights were not easily attained as the last two sets were decided by 3 points or fewer. In the first set‚ the Lady Knights played very well as they opened up the game with a 10-5 lead. At one point during the
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fail. You only a fail because you quit. Recently‚ I tried out for my school volleyball team‚ having tried out two prior times and not making either available teams‚ I was hesitant and rather reluctant to continue with my proposed volleyball career. After several months of second guessing and convincing myself to continue and give it my all‚ I worked harder than ever before. I read books‚ watched countless numbers of volleyball videos‚ rather it had
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many life lessons that cannot be taught by anyone else‚ they are one of you best friends‚ and they are like family to you. A person that fits all of this is my volleyball coach Sarah. Sarah has had a huge role into shaping me into the person that I am today. She has had such a huge impact on my life since I began playing the game of volleyball. A time with Sarah that I can remember most vividly was the last game of my senior year but more specifically‚ our last team meeting when we got back to the high
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