A big problem in todays world dealing with law enforcement officers is how high the stress level is and what stress can do to a person mentally and physically. Law enforcement officers have a higher rate of stress in today’s world because of everything they endure. Could be anything from a traffic stop to seeing people that die right there on the side of the road. They see everything and were only human so it has to take a toll on them in someway. All people are different so it could affect others
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ICE BREAKER: STRESS MANAGEMENT Objective: Managing Stress Time Available: 10-15 minutes Space: Training room or outside Appropriate for: 20 plus participants Formation: Create groups of 10. Instructions: Inform all participants in the training room that for the next 3-5 minutes they will be hearing some yells & screams. Now make group of 10 trainees’ & ask them to form a circle so that each of them can see the ‘EYES’ of the others in the circle. Tell them that you shall be
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Effect of Stress Stress is actually a normal part of life. At time‚ it serves a useful purpose. Stress can motivate you to get that promotion at work‚ or run the last mile of a marathon. But if you don’t get a handle on your stress and it becomes long term‚ it can seriously interfere with your job‚ family life‚ and health. Read on to learn why you get stressed out‚ and how that stress might be affecting your health. Cause of Stress Everyone has different stress triggers. Work stress tops the list
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No Homework Homework‚ we all hate it‚ it went from being just 3 or 4 questions to 15 to 20 questions. Homework has historically been given to students to help them remember what they learn at school‚ and ultimately to help them learn the material better. However‚ too much homework is not good‚ and can be bad for the student. Too much time spent on completing homework can take away from a kid’s social life‚ family time‚ and limits participation in sports or other activities. The amount of homework
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Why Students Should Have Less Homework The United States and other countries that give a lot of homework to students did not do very well on the Program for International Student Assessment (PISA) test which compares over 70 countries educational programs. Other countries such as Finland give out less than half an hour of homework most nights and performed very well on the PISA. Giving less homework helps student learn better and perform better on tests. Finland is not doing well in the PISA
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Chronic Stress: Respond and Resolve December 10‚ 2012 Stress won’t go away? Maybe you’re suffering from chronic stress. Chronic stress is a crippling psychological and physical disease that is constant and persists over an extended period of time. Factors relating to chronic stress are internal and external and occur in everyday routines and situations. Some external factors encompass an individual’s physical environment‚ such as a job‚ a relationship with others‚ a person’s home-life‚ and all
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Stresses and Strains Stress • No engineering material is perfectly rigid and hence‚ when a material is subjected to external load‚ it undergoes deformation. • While undergoing deformation‚ the particles of the material offer a resisting force (internal force). When this resisting force equals applied load the equilibrium condition exists and hence the deformation stops. • These internal forces maintain the externally applied forces in equilibrium. Contd… • Stress = internal resisting
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2013 Avoid Stress Specific Purpose Statement: To inform my audience about Avoid Stress Pattern of Organization: Problem-solution Order * INTRODUCTION: A. Attention Grabber: Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words‚ it is an omnipresent part of life. A stressful event can trigger the "fight-or-flight" response‚ causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress‚ known as
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THE IMPORTANCE OF DAILY HOMEWORK I think that daily homework is necessary for a student. Daily homework is a important factors in life of education. A lot of students face daily homework in school for years. I think that there are a lot of useful points. Firstly‚ I will explain that homework supply a person that he or she is regular. Secondly‚ I will talk that daily homework develop achievement. Thirdly‚ I will explain that daily homework supply feel of relaxing. Firstly‚ a lot of student study
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Stress Management in the Workplace What I Learned about Stress Management and How to Manage the Stress in the Workplace Johnny Redone MGT 301 – CL01 Elizabeth Woodard April 24‚ 2012 It is three o’clock on a Friday‚ and it will be three-day weekend and you plan on going to a vacation resort with your family when your supervisor comes into your office and tells you that they have an emergency project and that you and your team need to come in over the weekend and work on this project that
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