In the inaugural post for this blog‚ I want to start by covering the simple philosophy I have followed my entire life. If you set your mind to it‚ you can accomplish anything. Although this theory applies to everything we might encounter throughout life‚ it is my belief that it is particularly relevant in the fitness world. Whatever your mind set has been in the past‚ abandon it for the notion that you can do whatever you are willing to work for. I apply this principal greatly to the notion of
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Dana B. Rhodes Thomas Lovell LIT115-1N1 26 February 2013 Poetry Reading Log * “The Secretary Chant” by Marge Piercy was written in 1973. I felt the author was describing how this woman was so engulfed in her work that she felt like she was nothing but a machine‚ something whose sole purpose was to work and produce. The sentences are very mechanical and choppy and I felt that it helped to emphasize the point of her feeling of being a piece of office equipment. She took the tools of her trade
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Nutrition Log Reflection Before doing this nutrition log assignment‚ I had little to no clue about my eating habits‚ and how to go about eating “properly.” For instance‚ I always assumed that I had been consuming too much fat‚ and I was unsure of the difference between good (monounsaturated and polyunsaturated) fats‚ and bad (saturated) fats. According to the calculations for day one of my food log‚ only 16.5% of total calories from fat were being taken in‚ whereas I should have been
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ADMINISTRATION PAD252 Log Report (Jun - Oct 2011) 10 % OF ON GOING ASSESSMENT MARKS DESCRIPTION Each student is required to write a log report‚ describing about what he/she has learned from every lecture. This strictly means students cannot miss any lecture. Each student needs to write in 3 parts and submits at 3 different times throughout the semester. Marks for each report are 20. Total marks for the 3 reports are 60 and will be converted into 10 %. SUBMISSION SCHEDULE * 1st Log Report (Covered
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ACT LOG 4 "Or bid me go into a new-made grave‚And hide me with a dead man in his shroud -Things that‚ to hear them told‚ have made me tremble -And I will do it without fear or doubt‚To live an unstain’d wife to my sweet love." IMPORTANCE: The importance of this quote is it is showing Juliet’s love for Romeo‚ she is saying she would let anything happen as long as in the end she gets to live with Romeo happily in the end. She says she would go through the things she is most scared of just to
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Rachel Stansfield Q – Flexibility and strength are two key components of a dance performance. Explain how you have developed your own flexibility and strength to enhance your dance performance. In this essay I am going to discuss the importance of strength and flexibility to a dance performance. I am going to make reference to my personal experience‚ and explain techniques used by dancers to improve strength and flexibility. To briefly conclude‚ I will state how these methods have enhanced my
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It makes sense to think that quick‚ post-workout protein intake might boost recovery and promote higher performances on subsequent days of training. Indeed‚ some research has suggested that protein intake can help athletes adapt to their workouts more effectively. However‚ such studies have been flawed methodologically‚ and a new investigation reveals that combining protein with carbohydrate after workouts is not a superior strategy‚ compared with taking carbs alone. You’ve heard them: The "experts"
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number one disadvantage of this idea is labor cost. Being that the product is so massive‚ it would probably take two employees to deliver this product‚ and if they are expected to help set the super gym up‚ it would probably take a good amount of time. 2. The disadvantage of getting a local trucking company to deliver from the retail stores to the customer would be cost. It is possible that it would be much more expensive to pay a company for this than creating a delivery service in-house. 3. These
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It is often believed that the relationship between certainty and flexibility in judicial precedent has struck a fine line between being necessary and being precarious. The problem is that these two concepts of judicial precedent are seen as working against each other and not in tandem. There is proof‚ however‚ that as contrasting as they are on the surface they are actually working together to achieve one common goal. Judicial precedent in its broad definition is the process by which judges follow
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testimonial technique uses the words of a famous person to persuade you to get the service or product. For example‚ "I use this shampoo‚ and it makes my hair beautifully manageable." 1. Media images are always realistic representations. False 2. Unrealistic images influence personal expectations. True 3. Advertisements often try to make you feel inadequate. True. 4. Twenty percent of teens who look at images in magazines for three minutes or longer feel badly about themselves afterwards
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