Sleep and How it Affects College Students William P. Wilkerson Vanguard University of Southern California Professor Szala 5-6-15 Statement of the Problem Sleep has been a topic of great scrutiny for many years. People believe many things about sleep‚ some of it is rooted in religion‚ superstition‚ or tradition. With the spread of technology‚ bright little screens have become a major part of everyone’s lives‚ making it harder to relax and wind down for sleep. Research Questions
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at least eight hours a sleep a night will make your life less complicated. Sleep deprivation is generally the cause of sleep disorders such as apnea‚ narcolepsy‚ and insomnia. Everyone knows without the proper amount of sleep‚ the mind will be groggy the next day‚ and as a result‚ many more mistakes will be made‚ meaning that you should get a full night’s rest before taking a test or a little nap before a long drive in a car. But scientists are beginning to realize that sleep is not just a mental recharge
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How many drugs out there are people afraid of? Quite a few because some of them have deadly side effects. Party- goers‚ teens‚ and users of ecstasy feel that the good side effects of the drug outweigh the bad and that it should be legalized. However‚ ecstasy should remain illegal due to its harmful nature‚ what it does to the user‚ and the negative consequences of using it. Ecstasy is a bad drug because of its negative qualities. Ecstasy’s name is 3‚4-methylene-dioxy-N-methamphetamine. It is often
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Sleep and Children Have you ever noticed how happy you feel after waking up from a nap? Just catching up on sleep‚ and getting a full eight hours the night before is one of the best things for the body. Sleep is important to everyone but most importantly it is crucial for children when they are developing‚ to get enough sleep.The majority of the brain develops from birth to the age of 6.This means that the child’s brain needs adequate time and energy to have neurons connect and transfer information
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How Drugs Affect the Health Triangle Illegal drugs were first used way before the history was recorded. On that time‚ they were used to cure diseases and were legal. However‚ as time passes by‚ doctors had discovered that these drugs could do more harm than good. Although some of the drugs were considered useful‚ their side effects may be costly and not worth the risk. As a child‚ most of the people were taught that using and taking illegal drugs could harm the body. Yet‚ according to 2010 National
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__________ English 111 __________ Marijuana: More than just a psychoactive drug. Marijuana (cannabis) is the most widely used illegal drug in many countries. Medical studies have shown that the active ingredient in marijuana‚ delta-9-tetrahydrocannabinol (THC)‚ provides many substantial medical benefits. In raw form‚ marijuana leaves and buds are actually loaded with a non-psychoactive‚ antioxidant‚ anti-inflammatory‚ and anti-cancer nutrient compound known as cannabidiol
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Nowadays the use of drugs is very common in our life. There is no precise definition for drug‚ as the meaning of it follows according to how the users intend to use it. Some may called it medicine but some may called it death‚ but the main purpose of drugs is actually to reduce pain or kill some cancer cells in our body. Unfortunately‚ many people especially those uneducated teenagers tend to misuse drugs. They have no idea how it can both harm them physically and mentally. I would say that the
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Protective and risk factors behaviours of young people related to drug use. My health issue is drug use. Young teenagers goes through the phase of adolescence when they have to start making decisions relating to themselves and their health too. Sometimes this procedure of making decisions can be hard for them as there are protective and risk behaviours associated with it which they might or might not be aware of it and ignore it as most of the people do. Protective behaviours are those
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How Much Sleep Do You Need? Sleep Cycles & Stages‚ Lack of Sleep‚ and How to Get the Hours You Need When you’re scrambling to meet the countless demands of your day‚ cutting back on sleep might seem like the only answer. Who can afford to spend so much time sleeping‚ anyway? The truth is you can’t afford not to. Even minimal sleep loss takes a toll on your mood‚ energy‚ and ability to handle stress. Learn how to determine your nightly sleep needs and what you can do to bounce back from chronic
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Consciousness: Sleep‚ Dreams‚ Hypnosis‚ and Drugs Roberto Diaz was very anxious. He was nearing the end of his freshman semester when he suddenly remembered that he had signed up for another class and had never attended it. He couldn’t even remember the name of the course‚ but exams were coming on fast and he was absolutely sure that he was going to fail that “mystery” class. To make things worse‚ he’d been searching for this “lost course” for five nights in a row. Each time he woke up…fearful
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