Wiseman Music a good tool for health In the article is music a good tool for health by Elizabeth scott the writer stated that has a profound effect on our body and mind rehear has show how music is benefiting on people’s mind and bodies and also people who are using music therapy are finding benefits of it in their cancer treatment and others. Furthermore‚ music helps in bringing positive state mind and help to cure deposing and anxiety problems that why now doctors are using music therapy to
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In the article “Is Music a Good Tool for Health” by Elizabeth Scott‚ M.S.‚ she states that music has a powerful energy and affects our body and mind. And music therapy is a benefit to patients. I agree with the author’s opinion. Research shows that our body will be affected when we are listening to music. Our breathing and heart rate will slow down. This means music can help us reduce stress and depression. After we calm down‚ we can begin to solve the problem. When I have a trouble‚ I always lose
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In the text “Is music a good tool for health?” by Elizabeth Scott‚ the author explains how research has demonstrated the positive effects of music on bodies and minds. Nowadays there are many new programs in health care facilities that use music therapy‚ which uses music in form of therapy to heal people. The use of this method has been successful that even hospitals have started to use music therapy on some of their patients‚ who develop problems with depression‚ muscle tension‚ stress and to motivate
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Is Music a Good Tool for Health? According to the article‚ “ Is Music a Good Tool for Health “‚ by Elizabeth Scott‚ hospitals are using music as therapy to treat different illness‚ such as depression‚ pain‚ movement‚ and even cancer. First‚ the author states that research shows faster beats helps with concentration and focus‚ while slower music calms the mind. However‚ music has a lasting effect on an individual that is positive. Next‚ she claims that research also shows music therapy can help
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October 3‚ 2012 How to Maintain a Good Health Nowadays‚ most people are busy with their daily work and lives which cause most of them have less time to care for their health including me. I used to eat foods that are easily to prepare in short period of time for example French fries‚ chicken nuggets or even pizza without paying attention to its nutrition if they are harmful or healthy for my health. According to Rockwell‚ high- fat foods may increase your risk for high blood cholesterol and
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agree that Health is a difficult term to define. Health to me is defined as your well-being. Health to me is the ability to adapt and able to change. Health can be broken down into two aspects‚ Physical health and mental health. Physical health means good body health. Good body health can be determined as a exercising‚ or nutrition. Mental health relates to people’s cognitive and emotional well-being. Health is can be broken down to small aspect as spiritual health‚ Emotional health. Health can also
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What is Good Health? It is common to hear people talking about the state of their health. Some say they are in good health‚ while others talk about their ill health or that of others. But what exactly is good heath and how do we know when we are experiencing it? This article takes a look at that aspect of our lives and explains it in simple terms. Good Health When we are enjoying good health‚ we feel good‚ we look good with a good health image and everything about our lives seems to be going well
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" ’Good health implies the achievement of a dynamic balance between individuals or groups and their environment. ’" (Better Health Commission 1986‚ cited in Carey‚ D.‚ Perraton‚ G.; Weston‚ K. 2000: 3). According to the World Health Organisation (WHO)‚ ’health ’ can be defined as the absence of illnesses and a state of mental and social well-being (Carey et al. 2000:3). In other words‚ in order to maintain optimal health‚ it is imperative to have a well-balanced lifestyle which would include a nutritious
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Internet as a good tool to learn new languages Nowadays‚ it is essential to master at least two languages‚ both for career development and to communicate within the globalized world in which we live. Presently‚ because of the arising of technological resources‚ the amount of social network users is on the rise‚ and lots of sites have been using this interactivity to provide people with different ways to learn new languages. Among these sites we have Livemocha and Bussu; these are two highly recommended
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2013 When Words Fail Music Speaks Today music compels and drives people to accomplish many tasks‚ and also has the ability to change our emotions. It could be the beat or perhaps the lyrics that push people to do things they may not normally do. You could be excited‚ sad‚ happy‚ and mad and a song could change your mood in no time. Although there are many good qualities in music‚ this essay is going to focus on the health benefits‚ how music affects your mood and how music could be used as therapy
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