Importance of Exercise Most of us know by now that we should be exercising on a regular basis. But do you really know why exercise is so important? Not only does working out help you shed a few pounds‚ but there are also many other compelling reasons to include some regular activity in your routine. To begin with‚ Exercise has many benefits that will help people live longer‚ healthier‚ and happier lives. Not only is exercise healthful‚ it also has an effect on our overall appearance and body
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Pongsakorn Prohdeengam #5480995 Section 4 How Environmental Problems Can Affect Health Problems in Thai Society Many people say that the environmental issues in Thailand are chronic problems. According to Ping (2012)‚ irregular environmental catastrophes have occurred more frequently than ever recently. Due to inadequate responsibility‚ people keep ignoring the environment that absolutely causes climate change and the severe pollution. In October 2011‚ the catastrophic flood hit the central
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There are a number of different ways to improve your grade. All you have to do is concentrate and pay attention to the things you do. Here you will learn how to improve a course you have taken. Things like attending all class periods‚ doing all assignments on time‚ taking good notes‚ and studying. First‚ you need to attend all of your class periods. Not attending could hurt you‚ because you might miss something. The teacher could say something that could be on a test and you wouldn’t know about
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How to measure development? Few can deny that the world’s wealth is highly concentrated. ‘Populations of North America and Eastern Europe eat well‚ consume most of the world’s fuels‚ live in generally well serviced homes while many people in Africa‚ Asia and America are less fortunate.’ In those areas majority of population lack balanced diets‚ reliable drinking water and adequate incomes. Many of them are illiterate‚ malnourished and suffer from various contagious diseases. We cannot reject information
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television has been used to improve social and political life in the United States in many ways. Television reaches millions of viewers in the United States on a daily basis. It is an important form of communication and has been for many years. Television brings important historical events‚ both positive and negative‚ directly into the homes of America. People do not only read about current events‚ they experience them in real time. Society and Television Television can be used as an education tool
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“HOW I WOULD IMPROVE MY COMMUNITY” “The beautiful thing about learning is that no one can take it away from you” B.B. King If I were given the chance to improve my community‚ I would try to build a safe haven for youth from violence‚ gangs‚ and etc. With the recent outbreak of violence‚ I feel that my community especially would benefit by having a recreation center that would have activities‚ gym equipment‚ and studio equipment that would occupy the time of youth and put their energy to
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How entrepreneurs can contribute to the economic development of a country? i) Entrepreneurs can promote capital formation in a country - Entrepreneurs need money to set up and run their firm. To do that‚ they will need to borrow or employ their own resources or money. This will cause money to be channelled to help the country’s economy as an economy will only thrive when there is money circulating in the economy of a country. ii) Entrepreneurs can create employment opportunities to the public
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Physical exercise should be a required part of every school day Should physical exercises be a required course in school? People’s opinions are divergent on such a controversial issue. Some may contend that physical excises are so crucial to students that it must be compulsory‚ while others may raise numerous reasons to argue against the requirement. In my point of view‚ I strongly agree with the statement in the topic as the following reasons. First and foremost‚ doing physical exercises is extremely
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heart disease‚ which can easily be prevented by exercising. More that 1.6 billion people in the world are either overweight or obese and United States has the highest rate of obesity. Exercise not only reduces your risk for health problems and several diseases‚ but it also has an effect on overall appearance. It’s proven that exercising can improve self-esteem and confidence. Excerising has numerous benefits and it can even be fun. It’s important you exercise so that you can live a healthier‚ longer
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SPEECH : Health and Exercise . How will this lead to a healthy lifestyle? A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately‚ it’s a risk factor that you can do something about. Regular exercise‚ especially aerobic exercise‚ has many benefits. It can: * Strengthen your heart and cardiovascular system * Improve your circulation and help your body use oxygen better * Improve your heart failure symptoms * Increase energy levels so you can do more
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