How to Manage your Stress Wisely Stress is defined as a physiological response that occur when an organism fails to respond appropriately to emotional or physical threats (Selye‚ 1956‚ p.1). It can also be defined as something that puts a strain on your health and overall well-being. Stress is considered “The Unseen Killer” according to Charles Stangor. I‚ personally‚ define stress as the number one killer. I think stress is the behind the scenes killer to many different illnesses like high blood
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it improves the energy efficiency of light bulbs; lengthen the usage life of light bulb by 30-50 times than an incandescent light bulbs etc. 3. How society adapting to changes inspired by LED technology With the ample benefits of LED lighting comparing to traditional lighting such as incandescent light bulb‚ the world is gradually moving towards the era of LED and the importance of incandescent light bulb is gradually fading out. A report estimated that by the end of 2020‚ people wouldn’t be
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protect the dragons from the other Vikings. Initiation: After seeing how scared the dragon he shot down is he befriends it and begins to study it. He eventually names it Toothless. When Hiccup realizes that Toothless cannot fly he decides to try and make him a makeshift tail. Once Toothless becomes comfortable with Hiccup he begins to let Hiccup ride him. As they spend more and more time together Hiccup begins to learn many things about dragons and is able to fake his way through the dragon training his
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How do your hands feel today? Outcome Statement: To inform my audience on the importance of how to properly wash your hands. Thesis Statement: The spread of many germs and viruses can be reduced by hand washing with soap and water. Hand washing is important because it can help protect from many diseases‚ if you properly wash your hands this will cut down on the spreading of germs and viruses and in turn make the world a healthier place. Introduction I. Attention Getter: Germ-X kills 99
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Get Better Sleep: Know Your Sleep Cycles - Rosie (video) Getting enough sleep is extremely important. Sleep restores and repairs the brain and body‚ builds and strengthens memories‚ and facilitates creative problem solving. Sleep also is the time when your growth hormones are active. Loss of sleep can be harmful to you and the people around you. It can make you feel old‚ be irritable‚ get sick‚ gain weight‚ or even lose brainpower. I would strongly encourage people to try timing their sleep and sleeping
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What would you do if your principle made your whole school participate in a activity that you dislike or didn’t have time for it‚ would you disagree or agree‚ well I would disagree. Because I don’t understand why the principal wants to make this decision without talking to the parents and the students‚ also because of some people personal lives that are not always as perfect as it seems. Firstly‚ there are many outside of school activities that some students may need to do or complete‚ before
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How to Brush Your Teeth Properly Proper teeth brushing involves four things; a soft toothbrush‚ the correct angle of brushing‚ brushing in a pattern and brushing at least twice a day‚ after breakfast and before bedtime. Proper tools and ingredients to brushing your teeth properly is‚ a soft toothbrush and fluoride toothpaste. A soft tooth brush also makes it much easier to remove plaque below the gum line. This is where periodontal disease starts. Use a pea-sized amount of toothpaste
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I think There’s nothing like travel to sort through your life. It’s that time away from the everyday life‚ that gives you the chance to decide what you really wanna do with yourself. And whether you wanna make some major changes or not. It’s not just the time off. Travelling gives you a window into other people’s lives‚ which can lend a fresh perspective on your own. For example‚ on my recent trip to kermanshah province‚ as I visited the shops at a village‚ I saw bakers‚ give and kilim weavers who
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How to Pump Gas in Your Car Introduction It is essential for people driving a vehicle operated by fuel to have gas in their car. Without gas‚ your vehicle will not run. This could leave you stranded or unable to go the places you would like to go. Below are the instructions on how to pump gas into your car. There is no special knowledge or skills necessary. Equipment and Materials Needed -a fuel operated vehicle -a gas pump -a method of payment (cash‚ check‚ credit‚ or debit card)
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Running head: POTTY TRAIN How to Potty Train Your Child Brittany Brazee December 4‚ 2011 Ms. McQuinney English110 How to potty train a child can be very difficult and frustrating at times. All children are different. For some children it can take them only a few days to master‚ but others can take several months. It is said the earlier a child starts potty training‚ the longer it will take. The parent and child have a better chance of success if they understand
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