Social physical and mental benefits of physical exercise Sports or physical activities can be classified into many different types including high impact and team sports. However they all have 3 main benefits: Physical‚ Mental and Social. Many people take part in sports mostly because they enjoy or want a physical challenge however they do not realise that in doing these sports they gain physically‚ mentally and socially. Physical 32480259588500-285750326326500The physical benefits are most renowned
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the softer evidence may inspire you. What’s the Hard Return on Employee Wellness Programs? by Leonard L. Berry‚ Ann M. Mirabito‚ and William B. Baun Included with this full-text Harvard Business Review article: 1 Article Summary Idea in Brief—the core idea 2 What’s the Hard Return on Employee Wellness Programs? Reprint R1012J What’s the Hard Return on Employee Wellness Programs? Idea in Brief Employee wellness programs have often been viewed as a nice extra‚ not a strategic imperative
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and socializing can leave them wiped out. Being exhausted increases your stress‚ creating a vicious cycle. Exercise and sleep - good antidotes for stress and fatigue - may take a back seat to chores and errands. To top it off‚ burning the wick at both ends makes you more susceptible to colds and other unwelcome guests." (www.mayoclinic.com) Depression is a serious biologic disease that affects millions of people. It affects all ages‚ genders‚ races‚ and economic levels. However it seems to slightly
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Term 2 2011 Research Paper – Introduction to Research Skills 08 Herbst How does physical activity affect the self-esteem and performance of young adults? Executive Summary The main research question of this report is: How does physical activity affect self-image and performance of young adults? To be able to answer this question we have divided it into three parts‚ consisting of the effects of physical activity on self-image‚ academic performance and a last part on cognitive processes
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1102 Warwick April 27‚ 2002 How does music affect one’s intellect? Music is said to affect the intellect of humans in several different ways. Specifically‚ it is said to affect infants more than any other age group. Music can improve learning skills‚ test taking skills‚ concentration‚ heartbeat‚ and relaxation. Music has been proven to offer several benefits for infants‚ young children‚ young adults‚ as well as for adults. With all of this in mind‚ how can one connect music with intellect
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"How Does Alcohol Affect the Brain?" Alcoholism is characterized by the addiction to alcohol that is out of the drinker’s control. Not being able to stop using alcohol can cause severe physical‚ mental‚ emotional and spiritual consequences. Alcoholism is a chronic progressive disease that can be fatal if left untreated. In reality people drink for many reasons such as; it helps them relax‚ gives them confidence‚ helps them sleep‚ helps reduce anxiety‚ stops them from worrying about things‚ deal
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Health‚ a person’s relationship with his/her environment‚ is broadly defined as “a multifaceted phenomenon encompassing physical health‚ emotional well-being and social cohesion”. Quality of life is “a person’s sense of well-being that stems from satisfaction or dissatisfaction with areas of life that are important to him/her.” “Wellness is a multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and a sense of well-being
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Running Head: DEMENTIA: HOW AND WHOM DOES IT AFFECT? 1 Dementia: How and Whom Does it Affect? Liberty University COUNS 502 B-23LUO Instructor: Dr. Richard Pace Shelly M. Becker March 5‚ 2013 DEMENTIA: HOW AND WHOM DOES IT AFFECT? 2 Abstract Although dementia is often viewed as an “old person’s disorder‚ its effects ripple down in many directions such as family‚ caregivers‚ finances‚ and the healthcare system
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an enormous amount of the population. Now think about how many people these individuals are close to‚ and how many people they interact with on a daily basis. Cancer does not only affect the patient‚ but also their families‚ friends‚ and acquaintances. Cancer causes emotional strain‚ uncertainty‚ and practical and financial problems. When one takes all of this into consideration‚ they realize what a huge number of people cancer truly affects. It is important that we understand not only what it feels
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mental condition characterized by feelings of severe despondency and dejection‚ typically also with feelings of inadequacy and guilt‚ often accompanied by lack of energy and disturbance of appetite and sleep. Mainly depression affects adults and adolescents‚ but does affect people of all ages. Over 20% of all Americans will experience depression at some point in their lifetime. Depression‚ though it is severe‚ can be treated in various ways if action is taken within adequate time‚ like with any other
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