Personal hygiene: Taking Care of your Body With as much as we know about personal hygiene today‚ through television ads‚ magazines‚ newspapers and many other publications it is hard not to know that personal hygiene is good for your health. Some of the things I like to concentrate on in my life are cleanliness of my home‚ personal diet‚ exercise‚ mental health‚ spiritual health and bodily hygiene. As I see these things at the top of my list I feel that they are most important to me. My feeling
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Quit Smoking Every year nearly one in every five US deaths are related to cigarette smoking‚ that means that every year 440‚000 people alone die from cigarettes. Deaths caused by alcohol‚ car accidents‚ suicide‚ AIDS‚ homicide‚ and illegal drugs combined are actually less than the number of deaths caused by cigarette smoking. Being the grandchild of a grandpa who died of lung cancer from smoking‚ I know and understand what cigarette smoking can do. Tobacco smoke is a mixture of gases and of
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in unpredictable environments. The nature of stress is current by factors for people who experience it unexpectedly. Consider these questions if you are a victim of stress: How well do you manage stress in dysfunctional and functional environments? How does stress affect your long and short term goals? How does stress affect your psychological state of mind? Where do you seem to find yourself stressed out in the most unpredictable environments? What treatments have you used to reduce stress even if
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Keeping Your Body Hydrated During Hiking Trekking involves more physical work. During trekking we keep climbing‚ it’s a kind of work out to our body. Since we are doing it for a hours‚ a large amount of water content from a body will be lost. So it is very necessary to keep our body hydrated while we are on trekking. We should make sure that our body has enough water content or otherwise it will effect our health badly. When we are climbing up there will be short of oxygen since it is a high altitude
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Would you risk your life for one of your addictions? Even though we know more about the dangers of smoking‚ it sill haunts society. Not only does smoking have many dangers‚ physical outcomes‚ and costs‚ but also there are also many positive steps to combat this tribal habit. Some dangers of smoking are minor outcomes such as: problems breathing‚ wrinkles‚ and bad smelling clothes‚ hair‚ skin changes to yellowish color from the toxins in cigarettes. Major outcomes from smoking are risks of catching
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Smoking Ban Introduction Nearly 20% of adults in the United States smoke‚ according to a 2008 report by the U.S. Centers for Disease Control and Prevention (CDC). More than 77% of them smoke every day. Smoking had steadily declined among adults in recent years; though the trend has stalled between 2004 and 2006‚ according to the latest CDC report there was a 1% drop in smoking prevalence among U.S. adults in 2007. (Simon‚ 2009) The addictive effects of tobacco have been well documented. Tobacco
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Smoking and drinking does not just affect you‚ it affects your whole family. Everyone in my family either drinks‚ smoked weed‚ or smokes tobacco. My dad‚ uncle‚ and mom used to smoke weed‚ my mom and dad both stopped smoking weed because they just got tired of the weed. My uncle did not quit until he was caught with it on his person‚ ever since then he will not let any of his nieces or his daughters do anything dealing with drugs. he is also a raging alcoholic‚ a couple of years ago he went to the
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do to your body when a person is smoking. Smoking gives you bad breath.  Your friends may not like the smell from you and the cigarette . Causes wrinkles earlier in life. Man I could kill a person right now! Don’t you want to be beautiful for a young age or do you want to have wrinkles . Makes your hair and clothes smell. you can spray and spray but you won’t get the horrible smell your clothing and the terrible addiction from your lungs brain skin and more ... Can affect your
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don’t mind being on smoking spree. But‚ if you are to weigh its pros and cons‚ the social price to pay; in addition to focusing upon its carcinogenic content; you will shudder at the prospect of being a smoker. Smoking is not a healthy choice for anyone. The first reason why you shouldn’t smoke is that smoking affects your health. Smoking contains pure poison. Cigarette smoke contains around 4000 different poisonous chemicals. Cigarettes contain black tar which can block your lungs and literally
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cigarettes. Smoking cigarettes are bad for you so‚ smoke cigars. My name is ---------- and I am here to tell you why you should not smoke cigarettes. First of all I would like to tell you how unattractive it is to see a male or female smoking ESPECIALLY when they’re only 14-years-old. It is proven an addiction that is extremely hard to over come. If you think that when you smoke it only affects you‚ think again. When someone breathes in your smoke that you blow out it’s called secondhand smoking or passive
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