To quit smoking is one of the most important measures one can take to eliminate a possible cause of death. Estimates say that about half of the people who don’t quit smoking will die of smoking-related health issues. While the health benefits are numerous‚ there are several other reasons to quit smoking. The following are some reasons why you should quit smoking. Money Money is a great motivator‚ and you will save tons of it if you quit smoking. It may surprise you to know that you’ll probably
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Like most people‚ you already know that smoking is bad for your health. But do you really understand just how dangerous smoking really is? Tobacco contains nicotine‚ a highly addictive drug that makes it difficult for smokers to kick the habit. Tobacco products also contain many poisonous and harmful substances that cause disease and premature death. Did you know that out of a group of 1000 smokers (age 30)‚ that a full quarter of them (250!) will die of smoking-related illnesses prior to completing
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sugar is bad for the body‚ but I am shocked at just how much it actually does. I grew up eating candy and sugary cereals. My main type of soda was Sprite‚ which is slightly healthier for people than Coca Cola and Mountain Dew. As the years went on‚ I started to drink an abundance of Coca Cola and Mountain Dew with my friends when they would come over to hang out. I knew that I should have drank more water than pop‚ but I had no idea what kind of damage so much soda could do to my body. A vast majority
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WHAT EVERY BODY IS SAYI N G An Ex-FBI Agent’s Guide to Speed-Reading People JOE NAVARRO FBI Special Agent (Ret.) with Marvin Karlins‚ Ph.D. To my grandmother‚ Adelina‚ whose withered hands lovingly molded a child into a man. —J O E N AVA R R O To my wife‚ Edyth‚ who has blessed me with her love and taught me what it means to be a caring human being. —MARVIN KARLINS CONTENTS Foreword: I See What You’re Thinking Acknowledgments ONE TWO THREE FOUR FIVE SIX Mastering the Secrets
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Cigarette Smoking The effects of cigarette smoking can be horrifying. Smoking is dangerous not only to those who smoke‚ but to non-smokers and unborn children as well. Cigarette smoking is also physically and socially harming. The large particles in cigarette smoke‚ commonly known as "tar"‚ collect in the branching points of the lungs. The tar contains carcinogenic compounds that increase the risk of lung cancer. The small particles in cigarette smoke‚ including carcinogens‚ irritants‚ and
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10/12/2012 How many times have you said this to yourself? I must stop smoking. This essay will detail the disadvantages holding you back while you continue to smoke‚ as well as the benefits of quitting. Darrael Robinson How many times have you said this to yourself? I must stop smoking. This essay will detail the disadvantages holding you back while you continue to smoke‚ as well as the benefits of quitting. Darrael Robinson The Disadvantages of Smoking Cigarettes and the Advantages of Quitting
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Smoking is Bad! According to the American Lung Association‚ there are estimated 50 million people who smoke. Smoking kills more people than any other disease in the world‚ 5.4 million death in 2004 and more than 100 million over the twentieth century. However‚ smokers do not fully understand the risks they take by smoking. It affects a person physically and mentally‚ economically and socially. First of all‚ smoking affects a smoker physically and mentally. Nicotine in cigarettes or cigars is a
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HOW PARENTS CAN PROTECT THEIR KIDS FROM BECOMING ADDICTED SMOKERS The vast majority of parents do not want their kids to smoke‚ for obvious reasons. Smoking causes a wide range of serious health problems – including lung cancer‚ heart disease‚ and strokes – and frequently results in premature disability and death. To make matters worse‚ kids can start becoming seriously addicted to smoking very quickly‚ just weeks or even days after first “experimenting” with 1 cigarettes. What’s more‚ smoking
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Implementation of no smoking policy in Olivarez College Tagaytay and other hazards of smoking. CHAPTER ONE Introduction A. Background of the Study Smoking is one of the causes of the death of many Filipino. It gives different smoking-related diseases. On a daily basis‚ 240 Filipinos die because of these smoking-related diseases such as heart failure‚ stroke‚ chronic obstructive pulmonary disease‚ peripheral vascular disease and many cancers. This accounts for 87‚600 deaths due to smoking-related diseases
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shapes‚ but most can be placed into a particular category of body type‚ mesomorph‚ ectomorph‚ or endomorph. These body types have different characteristics‚ and you should tailor your workout to whichever you belong. Here’s the skinny on the different types of bodies: A mesomorph (or meso‚ for short) can be defined in one word: muscular. If you’re a meso‚ your body type is usually the envy of all gym rats because you can increase your muscle size quickly and easily. The well-developed‚ rectangular
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