attacks‚ high cholesterol and hypertension.[1] There are many helpful strategies to keep fit and stay healthy that‚ with dedication and ambition‚ can be done. PART 1 OF 3: EXERCISING 1 START WALKING‚ JOGGING OR CYCLING. No matter what your speed is‚ walking‚ jogging and cycling are very important parts of a healthy lifestyle as they are activities that keep your muscles active and your blood flowing. If you need to keep your knees strong or have body aches and pains then cycling is the best solution
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righteousness starting from our own selves. We believe that every step is a necessity for attaining our goals regardless of these steps being big or small. And in order to care for one’s environment‚ he/she must be able to care for him/herself first. As we look upon ourselves‚ Saint Louis University is one of our own sacred environments. And we will take the responsibility of taking care of this environment in which during the process‚ we will learn to love. Through our very own motives‚ we have considered
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the old earth that we had. We ruined our planet through massive emission of greenhouse gases. And then in chapter two High Tide‚ he points out that we are necessary to change our habits that we had for the old one in adapt to our new plants—the Eaarth. For hundreds of years‚ people have grow with a concept of the more is better. The growth of nation economy makes more money and therefore a better quality of life. But now‚ things have changed. He descripted our new eaarth as “a played-out rock and
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Speech : How to Keep Our Environment Free from Plastic Waste How to Keep Our Environment Free from Plastic Waste Good morning to our lecturer‚ Mdm Zaritha and all of my friends. Thanks for the time that given to me. In this precious time‚ I would like to deliver my speech entitled “ How to Keep Our Environment Free from Plastic Waste”. My fellow friends As we all know‚ plastic is one of the harmful rubbish. It can damage our environment. Plastic is chemical substance that is long lasting. If
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Are you slouched in front of a computer all day long? Does your packed schedule leave little time for an honest-to-goodness workout? Having a desk job should not be a reason to slack off on keeping fit. There are ways to squeeze in some workout time to get your body in top form even while in the office. 1.Skip the elevator. By taking the stairs‚ you can easily get your muscles moving‚ not to mention burn a lot of calories. It’s an inexpensive way to get fit; I actually know someone who uses the
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Keep Our Ally Close and Our Enemy Closer | Why the United States Should Re-Establish Communication with Cuba | | Tara Pavao P.AD 811 AE June 3‚ 2009 Located 90 miles off the Eastern coast of Florida‚ Cuba is the United State’s closest known enemy. The relationship between the two nations is complicated and often tense. It is in America’s best interest to engage with Cuba as it will contribute to the strengthening of our economy and solidify our global stance. | TABLE OF CONTENTS
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Raslila has a basic script which has to be followed‚ but it has enough scope for improvisation as well. Though the emphasis of Raslila is on ’darshan’ or the visual appeal‚ it is important to capture the ’bhava’ or the sentiment. This is done through music‚ dance and drama enacted by the actors. The various ’raasas’ or dramatic flavors like friendship‚ conjugal love‚ parental love‚ amazement‚ compassion‚ humour‚ chivalry‚ fury‚ fear and dread are expressed through this traditional folk form.
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s our planet a safe place to live for animals‚ fish‚ birds‚ ourselves or plants? Many people think it is. But they don’t really understand that our planet is in great danger. And what is more‚ we ourselves are causing most of the problems. Of course‚ all of us don’t cut down trees and pollute the air on purpose but we are all slowly destroying our planet with unawareness. We just don’t notice the problems and therefore we can’t fight them. This way the air is being more and more polluted and forests
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How to Clean Your Room This process can be fun and then again sometimes it can be just down right boring and a huge chore to do. First of all‚ cleaning a room would not be so bad if you keep everything organized because then your room obviously would not need cleaned except for the weekly vacuuming and dusting. Also‚ your mother would not nag at you to clean your room. The first step to cleaning your room would be get everything up off of the floor as fast as you can and shove it into the closet
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Explorer Vocabulary: astronomical unit‚ dwarf planet‚ eccentricity‚ ellipse‚ gas giant‚ Kepler’s laws‚ orbit‚ orbital radius‚ period‚ planet‚ solar system‚ terrestrial planet Prior Knowledge Questions (Do these BEFORE using the Gizmo.) 1. List all of the planets you can think of in our solar system. Try to list them in order from closest to farthest from the Sun. _________________________________________________________________________ 2. Which planets are most like Earth? Which are most different
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