Jorel Barnett Speech 100 003 Informative Speech Outline Specific Purpose: “To inform my audience about how to eat healthy.” Central Idea: In this speech‚ I’ll be explaining why it is important to eat healthy‚ and give tips on what to do to initiate healthier eating habits. Introduction: Attention Getter: How many of you want to be healthy? Credibility Material: My mom is a dietitian; which is a person who specializes in the study of food and nutrition in relation to health‚ and
Premium Nutrition
How to be Healthy What most people want to be is healthy. When people think of being healthy‚ they think of staying active‚ walking‚ playing sports‚ etc… But in order to maintain a good health‚ you have to be healthy in four areas: physically‚ mentally‚ spiritually‚ and emotionally. The stereotypical way of staying healthy is of course by exercising. This is very important‚ because you need to keep your body fit so you can have a longer life. There are many great ways of staying physically healthy
Premium Health Emotion Nutrition
WHAT IS THE BEST WAY TO STAY HEALTHY ? What is the best way to enjoy our life in a happy and comfortable way? In my opinion‚ there are three best ways to stay healthy. First‚ you should exercise every time‚ everywhere if you have a chance. In fact‚ besides exercising in your fixed‚ regular time such as jogging in the morning or swimming in the evening‚ you can exercise at any time you can. For example‚ do not take the elevator or escalator if you move down or up one floor. Use the stairs. Furthermore
Premium Nutrition Obesity
In order to keep healthy and fit for the rest of my days‚ I believe I have to achieve and maintain four different objectives. The first is to stay active and exercise regularly. To do so I will continue walking every weekday morning for a minimum of two miles‚ will either workout or jog on Saturday’s‚ and participate in my daily soccer practice/games (high school exclusive). The second objective is to eat well. In order to complete this task I will maintain a healthy and balanced diet‚ as needed
Premium Exercise Nutrition Weight loss
factories and vehicles causes various types of respiratory diseases. It is already a fact that human health is getting worse because of pollution. Thus‚ we should take care of our health to carry out our daily activities more efficiently. To be healthy‚ we should eat a balanced diet. A balanced diet consists of seven classes of nutrients‚ that is carbohydrates‚ proteins‚ fats‚ vitamins‚ fibers‚ minerals and water. We should eat a lot of carbohydrate-rich food and also vegetables as they contain
Premium Nutrition
Memorandum To: Governor Chris Christie From: XYZ – New Jersey Department of Health and Senior services Date: 04/25/2013 Subject: “Stay Fit & Live Healthy Life” Policy Mailbox- Executive summary: The purpose of this MOU is to establish a general framework for the cooperating agencies to promote uses and benefits of State’s public lands to enhance physical and mental health and wellbeing of the population. Despite the growing body of evidence of the health benefits of physical activity‚
Premium Obesity
water pollution and global warming are affecting our health. Overwork and work pressure also bring a lot of stress to employee. For those above reasons‚ our health is being compromised. I strongly believe that in order to stay healthy‚ we should get exercise regularly‚ have a healthy diet and try to relax more often. First of all‚ getting exercise everyday is good for our health. Jogging‚ walking‚ swimming is things that strengthen our muscles and make us stronger. When we have good a workout‚ it
Premium Nutrition
In the article “How to Stay Motivated – Part 1” Dr. Zonnya explains that in order to be motivated‚ that a person must first know what motivation is. She explains that many people perceive motivation to be something they do or do not feel like doing. Upon reading this article that is how I perceived motivation myself but‚ in fact this is the wrong idea that several people have about motivation. Dr Zonnya defines motivation as‚ “making a choice to take action whether you feel like it or not.” Motivation
Premium Person Concepts in metaphysics Psychology
Title: To Stay Healthy On A Plane‚ Choose This Seat Category: Health Tags: sick passengers‚ germ transmission‚ avoiding illness‚ contracting disease Teaser: Scientists have discovered which airplane seat can make you the sickest — window‚ aisle or middle. One seat is the clear winner. Title: For many weary travelers‚ coming down with a cold after a long flight is par for the course. That’s because airplanes are the perfect environment for spreading viral infections. In fact‚ with over three billion
Premium Plane Death English-language films
That’s right‚ a day at Discovery Cove includes admission to two other great Orlando parks‚ 14 Days unlimited admission to SeaWorld and Aquatica. Where to Stay in Orlando It goes without saying that after fun-filled days exploring Dolphin Cove and other great theme parks‚ you and your family will want to unwind and relax at a resort that offers all of the comforts of home and then some. Here are some of the
Premium Dolphin Orlando Florida