Arthur Washington Ms. Glapion English 1301-18 02 October 2012 How Not Getting Enough Sleep Affects Your Day Many People that usually skip sleeping for the recommended 8 hours of sleep each night or regularly experience insomnia will find that a lack of rest can have numerous negative effects on the body. Getting enough rest reconditions the body and fixes the damage that is caused to the body during the normal tasks of the day. When the body does not get enough sleep‚ the damage can not be
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many social factors that can affect your performance‚ for example‚ A coach can affect your performance‚ every coach coaches in their own style and technique and some styles may benefit some performers more than others. Therefore‚ it is important to find a coach that works best for you.Finding a coach that suits you better could mean a huge improvement in your performance. Another social factor that can affect your performance are friends‚ friends can also affect your performance as you might be more
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How can email communication affect your business? Email is now one of the fastest ways to gain or lose potential customers because of its ability to deliver information fast to an enormous amount of people. After sending an email you are no longer in control of the effects of the message and can only wait in suspense. An employee of your company started off his/her day in a bad mood. A potential customer emails them with a trivial question and they reply with a brash tone. Do you think that the
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as important as its pace. Music has also been shown to reduce stress‚ benefit athletic performance‚ and enhance motor function in people with neurological impairments. So turn up the volume and chill out. Listening to music can influence your heart rate and how fast you breathe - especially if you’re a trained musician‚ a new study indicates. Listening to faster music with a more upbeat tempo has the opposite effect - speeding up respiration and heart rate. The results support a growing body of
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My testable question was “How does exercise affect your breathing and heart rate?” and my hypothesis was “If you exercise then your heart and breathing rates will go up because your body needs more oxygen to be circulated so that your body can keep up.”. My hypothesis was correct‚ as proven by my test. My partner‚ Brian’s heart rate when it was resting was 56 beats per second and his breathing rate was 40 beats per second. We made him do jumping jacks for ten seconds and his heart and breathing rates
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indeed hurting my feelings. The insecurities I had as a child from being overweight or having larger ears that stuck further than most of my peers‚ were in fact the very reason I was being bullied. In the article “How Being Bullied Affects Your Adulthood” by Kate Baggaley she describes how one family therapist by the name of Ellen Walser DeLara interviewed over eight hundred people ranging in age from eighteen to sixty-five about the lasting effects bullying had on their live. The author explains that
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vast number of reactions in your body‚ including those that affect heart and bone health. Zinc helps your body to use carbohydrates for fuel and is crucial for a functioning immune system. Nutritional yeast supplies 6 percent of your daily magnesium requirement and 20 percent of your zinc requirement. Fiber Nutritional yeast provides fiber‚ which can help to ease the passage of food through the digestive system while also removing toxins. You can get 16 percent of your daily recommended fiber from
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How weather effect your mood? Weather can have more than a little impact on your mood. Researchers in Germany branched out beyond just sunny and cloudy and looked at temperature‚ wind‚ sunlight‚ rain and snow‚ air pressure‚ and how long the days were. The study was led by Jaap Denissen of Humboldt University in Berlin. The study had 1‚233 participants‚ all living in Germany at the time. Most of the participants were women‚ the average age was 28‚ with ages spanning from 13 to 68 years old. Study
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How does my cultural background affect my health/ longevity.) (What diseases am I susceptible to?) When I first started doing research‚ I decided I would break this paper up by my different backgrounds. I am Irish‚ English‚ French‚ Dutch‚ Japanese‚ and Native American. I’ll start with Irish. I searched‚ and searched‚ until I found a disease called Hemochromatosis. Also known as “The Celtic Curse‚” “85% of all peoples of Irish descent have Hemochromatosis.” (Dougher‚ "Irish in the Blood") This
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HOW DOES DISEASE AFFECT THE LEVEL OF ORGANIZATION? * THE KIDNEY There are two kidneys‚ each about the size of a fist‚ located on either side of the spine at the lowest level of the rib cage. Each kidney contains up to a million functioning units called nephrons. A nephron consists of a filtering unit of tiny blood vessels called a glomerulus attached to a tubule. When blood enters the glomerulus‚ it is filtered and the remaining fluid then passes along the tubule. In the tubule‚ chemicals and
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