FLVS PERSONAL FITNESS FINAL EXAM REVIEW STUDY GUIDE FITT principles 1. The principle of overload uses the FITT Varibles to accomplish overload. The Acronym FITT stands for: · Frequency- How often you exercise · Intensity- How hard you exercises (cardio- increase resistance‚ speed‚ distance‚ Muscle exercise increase weights) · Time- How long you exercise (cardio longer times‚ Muscle increase reps and sets) · Type- What type of exercise you are doing 2. If Terri were
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You’re Not The Boss Of Me - Yvonne van Dongen North & South The magazine article from North & South called ‘You’re Not The Boss Of Me’ by Yvonne van Dongen is about teenagers and the question; are parents affecting the adolescence of today? It made me think about how shocking the new generation of teenagers are‚ and how parents may be more at fault than the teenager. Teenagers have changed a lot over the ages. They seem to think they’re above everyone else and can do whatever they want. “The
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Introduction Google Inc. is such a huge international company that founded in 1998. Prior to Project Oxygen was created and has pumps fresh air by introduce new implementation of management and from my point of view‚ it is quite interesting to know how a very big company like Google chooses to manage its organisation by examined and identified of eight characteristics of Google’s most effective managers. The 21st century has brought with it a new workplace‚ one in which everyone must adapt
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A good boss vs. a bad boss Comparing things is something we do every day in our lives and especially when we have to make a decision. For example‚ we might think of similarities or differences when we are buying something or even the way we are treated in a new job vs. an old one. We may need to evaluate two sides of an issue or projects at our workplace. A good boss communicates effectively‚ shows great team work and solve problems. A bad boss simply does care how he / she talks to their employees
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category: internet http://rimfo.com/index.php/home/articles/?paged=3 internet addiction disorder and its impact on human brain Posted by admin on 02.04.2012Send feedback » The greatest philosopher‚ The Prophet Saint if India‚ Swami Vivekananda stated‚ “The goal of mankind is knowledge.” His statement is quite relevant today were knowledge explosion is happening at every second. Modern man is controlled by knowledge‚ information and communication. The modes of communications are so advanced were
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limited: The story is told from the viewpoint of one person in the story; A stream of consciousness; the uninterrupted thoughts in a character. First person: The author disappears into one of the characters who tells the story in first person; I. Objective: The narrator disappears into a kind of roving sound camera. This camera can go anywhere but can record only what is seen and heard. Theme: The theme should be expressible in the form of a statement with a subject and a predicate
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I Hate to CookThe smell of raw fish and the sight of uncooked poultry can make me nauseated. The thought of putting my hands on cold bloody slabs of defrosted beef makes me want to run in terror. The heat coming off a burning hot stove and me being the one behind it‚ is worse than death its’ self. What could be worse than death you say? I say cooking is worse than death. This is why I hate to cook. Why do I hate to cook so much‚ first it’s so time consuming. Figuring out what to make for dinner
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1010 Things I Hate About You is a American film that is an Shakespearean adaptation‚ one version of The Taming of the Shrew. The film begins in an American high school and then Kat‚ the main character‚ appears. She is a intelligent and attractive girl; the problem is that she has a sister and their overprotective father will just let the youngest date just when Kat gets a boyfriend. The sister‚ Bianca Stratford‚ is following a popular handsome and rich guy in school‚ Joey Donner. He also gets interested
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German Chocolate Cake This classic 3-layer cake is the perfect choice for a special occasion. JUST NOT MY BIRTHDAY!!! German Chocolate Cake is a layered chocolate cake. The layers are filled and topped with a coconut pecan frosting. Sweet baking chocolate is traditionally used for the chocolate flavor in the cake. Very few modern recipes require baking chocolate in their versions of the recipe. The filling and topping is a caramel made with egg yolks and evaporated milk. After the caramel is
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Being Your Own Boss Have you ever imagined yourself owning your very own business? Most people have done this at least once in their lives. When people think of owning their own business they usually imagine making lots of profit‚ working once a week‚ and never being worried about being fired or laid-off. Though this is true for a few people‚ most entrepreneurs have to work countless hours and extremely hard for the success of their business. There are many differences in working for someone else
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