HEALTHY LIFESTYLE We as students in Malaysia lead really hectic lives‚ what with regular schooling‚ compulsory extra-curricular activities‚ piles of homework and tuition. Sometimes it seem that there is never enough time to get everything done‚ so some of us resort to skipping meals or burning the midnight oil. This is not a healthy trend because‚ although it seems as if our bodies can take it‚ there will be serious repercussions when we are older. It is therefore important to maintain a healthy
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Exercise for Health and Fitness Some people think that being physically fit means being in good general health. Other people think it means being able to lift a certain amount of weight or being able to run a particular distance in a certain time. There’s actually no single agreed upon definition of physical fitness. One common definition is that physical fitness is a set of attributes that people have or achieve relating to their ability to perform physical activity. Another common definition
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In this essay I am going to identify and describe different forms of communication. I will also be using examples from health and social care sector. Communication is started through the communication cycle which is defined as “The process involved in building and understanding of what another person is communicating” (BTEC first health and social‚ 2006). To interact with people we communicate‚ we can communicate in many ways such as speaking‚ writing and signs. There are many different forms
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"Could You Live with Less" Stephanie Mills in her essay "Could You Live with Less" states her opinion about technology. According to this author‚ "technology comes at a serious cost to the planet and most of its people" (Mills 2). It is hard to argue with this author about how we can restrict our needs by using less technology. However Mills believes that technology has a more negative then positive influence in our lives. Mills is proud to live simply‚ restricting herself to technology. This
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Get Fit: Let Physical Fitness Better Your Golf Game Although golf may not seem like a sport that would require a lot of physical training‚ it does. People all over the world underestimate the proper physical training golfers need for their golf game to be at the level he or she aspires it to be at. Golf had always been viewed as a game of leisure‚ but today’s golfer is leaner‚ stronger‚ and fitter. Without spending hundreds of dollars on a teaching professional‚ and endless stressful hours at the
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1.4. Describe how own behaviour could: a) promote effective interactions with children and young people Children always look up to adults and will take lead from adults around them. If we show good behaviour then they will take that in. We have to follow the guidelines and rules‚ be polite and respectful towards other‚ if class teacher say something to do then you have to do. Always wear smart dresses.Treat everyone fairly and be aware of your own approach. Being a team player and offering
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physically fit in order to impress that certain guy or girl. While others exercise to lead a healthier lifestyle. Whatever the motivation is for working out there are certain basic concepts of fitness that should be thoroughly understood before beginning any type of physical activity. There are three basic divisions of fitness: Health Fitness‚ Motor-performance Fitness‚ and Cosmetic Fitness. “ Health Fitness is important for the prevention and remediation of hypokenetic diseases‚ … also focuses on strength
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Three Words That Describe Me Using only three words to describe myself is hard‚ but if I had to choose I would describe myself as being honest‚ selfless‚ and understanding. Although I didn’t start off being honest and understanding I’m glad I learned how to be because being this way makes me a better person. Theses three characteristics are important to me because I feel like if I didn’t have them I wouldn’t be able to better myself as a person. When I was younger I wasn’t always
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Identify and briefly explain three reasons why the New Christian Right might have failed to achieve its aims (9marks) The New Christian Right is a politically and morally conservative‚ protestant fundamentalist movement. The aims are extremely ambitious as they wish to make abortion‚ homosexuality and divorce illegal. They want to turn back to a time before liberalisation of American culture and society began. The New Christian Right may have failed to achieve its aims because the group lacked wide
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1.1 Describe the duties of your own work own work role. In my work role my duties are as follow; Punctuality To turn up to work on time wearing correct uniform ‚ hair tied up‚ minimal make up‚ and no jewellery. Safe Guarding To make sure all safe guarding policies are been followed for example the safe door policy. Keeping children safe Ensure all children are safe and happy within the setting. Keeping walk ways‚ fire exits and doorways clear. Doing regular risk assessment checks throughout
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