“You are what you eat” Did you know that 31.8 percent of the children in America are overweight‚ and 16.9 percent of that 31.8 percent is considered to be obese? Though America is not the only country with an obesity rate over 20 percent‚ America definitely takes the lead. Some seem to believe that Americans are overweight because we are spoiled as a whole. While others may believe that‚ you are what you eat. Meaning if you over eat you will be overweight. Personally‚ I have to agree with the
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bodies and the sustenance gained from doing so. While it is true that food plays a very vital role in maintaining proper health as well as preventing/curing diseases‚ for some‚ food can also be used to fill emotional voids. Other people are forced into specific dietary restrictions based on auto-immune intolerances‚ or other health-related problems‚ while others may simply choose not to eat certain food products based on their moral or religious beliefs. Whichever way you look at it‚ whether you’re a
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Exclusive Best Diets Rankings] But paying attention to what you eat isn’t only about controlling weight; the need for certain vitamins and minerals increases with age. One is calcium‚ necessary to protect bones. Another is B12‚ since some older adults make less of the stomach acid required to absorb the vitamin. More vitamin D also is required. "The skin gets less efficient at converting sunlight into this vitamin‚ so more is needed from other sources‚" Lichtenstein says. Fewer than 7 percent of Americans
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YOU ARE WHAT YOU EAT Eating is one of human beings’ four basic needs. It is a simply action you take not only to endure your life but also to show yourself because “you are what you eat”. This saying above does not mean that you live to eat but your eating expresses the person you are willing to be. You can be fat or thin‚ tall or short‚ ..etc‚ which partly depends on your three everyday meals. Surprisingly‚ the sensible eating can give you some desired things such as the beauty‚ the health‚ the
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It can be fascinating how when you look at someone’s receipts‚ you can what kind of person they are. My own receipts over the past few months‚ for example‚ can show a lot about who I am and what I like to do. Listed with different titles of many movies and how much I paid for them‚ once can clearly realize through these paper strips that I have been a very serious movie watcher of action movies‚ movies in which the good guy is the hero. When I was in Saudi Arabia‚ during my teen years‚ I use to
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You Live and You Learn In life‚ we make mistakes on a daily basis. They could be minor‚ like not putting a lid o your drink then later spilling it on yourself‚ or they can be very detrimental mistakes like looking at a text/not paying attention while driving and getting into a car crash. Although these mistakes are very drastic from each other‚ we learn from both of them. No matter the severity there is a lesson to learned‚ which brings me to my philosophy: you live and you learn. Making mistakes
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Ever wonder where the quotes‚ “Monkey See‚ Monkey Do” and “You Are What You Eat” came from? Although they may sound funny‚ there is truth in both of these statements. When children watch TV‚ do they pay attention to how each gender is being illustrated? Growing up‚ children watched Batman and Scooby-Doo. Children imitated what they saw on TV. Little boys tied bath towels around their necks trying to save helpless girls‚ and little girls played with dresses and makeup like Daphne. These shows start
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Topic: Write a long essay about “You are what you eat”. It takes a lot of time for you to decide which kinds of food you should eat tomorrow. I think it is fair to say that what you eat affects your basic appearance‚ your well being and your future health. A good diet is central to overall good health. Food has a huge effect on your health. When it comes to a healthy diet‚ energy balance is the key to getting it right. When we eat and drink‚ we’re putting energy into our bodies. Our bodies
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In my opinion what makes you‚ you is your soul‚ and I think your soul is inside of you‚ more specifically in your DNA‚ in each and every cell of your body. Of course‚ the way we look has nothing to do with our true self. A lot of people think that if we change our look or brain then it won’t be us anymore. Me in the other hand‚ I don’t think that way. I think that we only have a brain because we live on a materialistic world and our bodies are material and that is why we have a hard time understanding
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believe that you can tell a lot about a person by observing what they wear. Is this true? A man in a nice pressed three-piece suit‚ carrying an expensive briefcase is obviously a businessman‚ right? A woman wearing a long ruffled colorful dress‚ with many jewelry pieces around her neck and wrists and colorful beads braided onto her hair must be a hippy or a gypsy‚ right? It is easy to label people based on how they dressed‚ sometimes too easy. Let’s face it; the first thing you do to a person
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