 How many of you have ever fallen asleep in class? According to the research of Dr. James B. Maas‚ 40% of Americans (100 million people) are moderately to severely sleep-deprived! High school and college students are among the most sleep deprived people in our population. 60% are sleepy during the day and 30% fall asleep in class at least once a week. The average person needs at least seven to nine hours of sleep every night but Many people do not get the sleep they need because their
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Sleep deprivation is a huge problem amongst hundreds of thousands of teenagers across the country. The thousands of teenagers that roll out of bed around 6:30 in the morning‚ after a night filled with extra-curriculars‚ homework‚ and a huge amount of procrastination‚ that usually results in most teens going to bed past midnight. To myself‚ and my peers‚ sleep deprivation has been a major problem‚ and I have failed to perform to my highest abilities due to lack of sleep in the past. Like many other
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When you see your crush in public‚ you’re supposed to scream and run back to your house to check their Facebook for the next five hours. First things first: having a crush on your teacher is not weird. It might feel really awkward and embarrassing‚ but it happens to both girl’s and guys all the time. It’s natural to grow feelings for someone you see on a regular basis‚ who you interact with a lot‚ look up to and probably find attractive. You see it all the time in movies and TV shows‚ and trust
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A Discussion of Rollerblade: Skates to Go Where You Want to Go Rollerblade is known as one of creator of the sport of in-line skating‚ which also develops faster than other manufacturer. As a leading of manufacturer in the in-line skating market‚ Rollerblade improves its technologies‚ programs and commitment constantly‚ trying to provide consumers with a good quality of skates and skating experiences. In the article‚ it mainly introduces its history‚ key segments. In this article‚ it describes
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151.15 09-30-13 Dream On The word dream is defined as: “1 A train of thoughts or images passing through the mind in sleep. 2 A mental condition similar to that of one sleeping; daydreaming. 3 A visionary idea or fancy.” (“Dream” 216) The phrase “I had/have a dream” has many possible meanings. It could stand for having a dream while you are asleep‚ having a dream while you are awake‚ i.e. daydreaming‚ and having a dream as in a goal you want to accomplish in your life. Dreams play a major role
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Early Bird Gets The Worm‚ The Later Bird Gets More Sleep Teenagers are infamous for spending their weekends sleeping in‚ staying up during weekdays doing homework‚ and especially when it comes to the ever so daunting task for parents to getting them out of bed. Laziness is also associated with teenagers and is considered a bad habit which several teenagers share in common. Although sleep is often misconstrued as just another form of laziness‚ sleep is beneficial to the body and mind. For those parents
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"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Isn’t that easier said than done? We live in a world which relies on media in our daily lives‚ but we are also choosing to antagonize the media due to the strong effect it has on our society. The media isn’t just something shown on t.v. It’s everywhere‚ from the magazine we pick up when we are getting a haircut‚ to the radio station we turn on in the morning‚ it’s as if our whole world
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Don’t Blame The Media We’ve all seen the violence in today’s media‚ but can we really blame the video games or television shows for the violence in our society? Did the cavemen of 20‚000 B.C. need Call of Duty to fight each other into extinction? No. The media is not to blame for the violence we see everyday. Society today has become almost comfortable with the violence we see everyday. Fights break out at schools all the time. Kidnappings happen‚ and Americans live everyday with the
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Americans consume. Before eating anything and possibly ruining your health‚ people should consider taking other approaches to eating healthy in order to maintain their overall health as it is very important. While one’s appearance may not bother the individual themselves; other people in society will
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SLEEP APNEA What is Sleep Apnea? The Greek word "apnea" literally means "without breath." There are three types of sleep apnea: obstructive‚ central‚ and mixed; of the three‚ Obstructive Sleep Apnea (OSA) is the most common. Despite the difference in the root cause of each type‚ in all three‚ people with untreated sleep apnea stop breathing repeatedly during their sleep‚ sometimes hundreds of times during the night and often for a minute or longer. Obstructive sleep apnea is caused by a blockage
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