Colon-Cortes SEVEN DIMENSIONS OF WELLNESS Wellness is much more than merely physical health‚ exercise or nutrition. It is the full integration of states of physical‚ emotional‚ intellectual‚ spiritual‚ interpersonal‚ environmental and occupational wellness. Each of these seven dimensions act and interact in a way that contributes to our own quality of life. Disruption of any wellness can lead to the imbalance of the whole well being. Family life style has a big impact and influence on one’s health
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Introduction to Health and Wellness Age: 22 years old Gender: male He is not a smoker. He doesn’t maintain a healthy lifestyle. When he encounters difficulties‚ he shirks his duty. He prefers staying at home rather than doing outside activities. He always sleeps late and used to dine out all the time. Outside food tends to be high in fat‚ cholesterol‚ salt and sugar. He consumes insufficient vegetables and fruits because he prefers meats to vegetables and fruits. He eats more meat and less vegetables
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Health and Wellness Outline: I. When is too much enough? A. We all cope with issues differently‚ and we need to receive support from others .We don’t have to do it all alone. 1. Some people drink and smoke to get through problems! 2. Some people exercise to relieve their stress related issues! B. We all have morals‚ and sometimes‚ things happen that can cause us to have mental health issues or other issues. 1. Help is out there we just need to know what questions to ask‚ and how to ask
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The questions:1) Describe tu rutina diaria - Describe your daily routine. (present tense)2) Qué vas a hacer el proximo fin de semana? - What will you do next weekend? (future tense)3) Qué hiciste el fin de semana pasado? - What did you do last weekend? (perfect tense)4) Que solías hacer/hacías cuando eras niño? - What did you used to do when you were a child? (imperfect tense)The answers:1) Por la mañana‚ me levanto a las nueve‚ y me baño. A las diez‚ tomo la desayuno‚ que normalmente es huevos y
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Daniella Malaret 1/12/12 Wellness Project Per. 3 Being a teenager I not an easy thing. Everyday our bodies go through physical‚ emotional‚ and hormonal changes. This is why we must try to maintain a healthy life style. Some factors of keeping our minds and bodies healthy are self responsibility‚ stress management‚ nutritional awareness‚ and how teens can stay away from alcohol. Self responsibility is something that should be taught at an early age. As small children we learn
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Personal Impact Paper CERTIFICATE OF ORIGINALITY: I certify that the attached paper is my original work and has not previously been submitted by me or anyone else for any class. I further declare I have cited all sources from which I used language‚ ideas‚ and information‚ whether quoted verbatim or paraphrased‚ and that any assistance of any kind‚ which I received while producing this paper‚ has been acknowledged in the References section. I have obtained written permission from the copyright holder
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Personal Impact: A Patient Living with COPD Pamela D. Eliowitz NURS/427 May 28‚ 2012 Trecia Jones Personal Impact: A Patient Living with COPD Chronic Obstructive Pulmonary Disease‚ is a Chronic and progressive illness that affects a person’s ability to breath. The affects to breathing occur due to obstructive airways caused by production of mucous from continuous inflammation and by constrictive airways caused by the narrowing of the bronchial tubes from spasms
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WELLNESS PLAN As a teenager up until the age of 23 I have always been able to maintain a weight of around 135 pounds‚ even after I had my daughter at the age of 22. Right before I turned 24‚ in less than 6 months I had worked at three jobs‚ two of which I gotten laid off and the third I left due to the hours that I was required to work. During that time‚ my stress level had increased tremendously and I went on an eating binge‚ and stayed up late playing video games and not getting enough sleep
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Syndrome can experience great difficulty throughout social functioning in society. The waxing and waning nature of tics allows for specific factors to worsen or progress symptoms when exposed to stressors seen in everyday life. Taking this into consideration‚ clinical psychologists should evaluate an individual’s strengths and weaknesses regarding abilities of social functioning in addition to just symptom management. The term social functioning refers to the level at which one’s social skills reside
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The text ‘Daily Life in the French Revolution’ focuses upon the impact of the French Revolution and the ways in which the daily lives of French citizens were influenced and disrupted by this event. Author Peter McPhee looks at French society in the turmoil of Revolution with the influence of source and statistical evidence integrated throughout to back up his historical claims. McPhee considers the reflections of French citizens present at the time of Revolution and how the event individually impacted
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