UNHEALTHY LIFESTYLE An unhealthy lifestyle is one of the major contributor to almost every disease‚ illness and health issue that we are facing in this country and the whole world today as well. Late sleeping‚ snacking‚ breakfast eating‚ body weight‚ lack of exercising‚ alcohol consumption and smoking‚ these are the examples of way to define unhealthy lifestyle. However‚ the common way of defining unhealthy lifestyle are poor sleep hygiene‚ sexual promiscuity and substance abuse.
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Diet and Lifestyle Diet and lifestyle have a significant effect on the risk of heart disease; a poor diet and lifestyle increases the risk of heart disease whilst a healthy diet and lifestyle decreases the risk. A poor diet increases the risk of coronary heart disease‚ for instance‚ a diet that is high in saturated fat is associated with high blood cholesterol levels. If blood cholesterol levels are high (240mg per 100cm3) then the risk of coronary heart disease is increased. This is due to the fact
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Good morning‚ I am honored to be here today on this occasion to learn about healthy lifestyles awareness. Similarly you should also be honored to learn about these issues and stay life longer in this wonderful world. Before I start my speech‚ let me tell you how serious the chronic diseases happen in your surroundings. According to Health Ministry recently revealed there are around 2.6million Malaysians who suffer from diabetes – which makes 1 in 5 people have diabetes. While‚ more than 50% of Malaysian
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Disinvestment Policy of India & Its Impact Presented by Karishma Vora- PG12072 Purva Kashikar- PG12074 Rahul Chawla- PG12076 Priyanka Mahapadi- PG12078 Priyanka Gund- PG12080 INDEX: TOPIC | PAGE NO | Disinvestment * Meaning * 3 Ps of disinvestment | 4-5 | PSU * Meaning | 6 | Reasons for Disinvestment * Inefficiencies * Negative Rate of Return | 7 | Objectives of Disinvestment * To reduce the financial burden on government * To improve public finances
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over his people .The absolute monarch of a country is head of state and government ‚ they are not limited by any kind of constitution or law . Absolutism is mostly passed by heredity but there are some few exceptions. During the 1500 and 1600s western europe was pretty much completely ruled by different absolute monarchs .these monarchs could chose the style of their rule ‚ whether they wanted to be a ruler of respect and trust or fear and anguish . the 16th and 17th century in europe proved to
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Healthy Lifestyles Health is very important for all of us to live all other aspects of our lives. All people try to be healthy‚ and some are very serious about that‚ while others are lees. Different ways have used by people to keep their fitness or stay away from the chronic diseases. There are several simple ways to stay healthy. In order to have healthy lifestyles‚ people need to exercise regularly‚ have a healthy diet‚ and keep regular sleep hours‚ and avoid smoking and drinking. First of
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about crime and accidents‚ natural disasters and many other things‚ but what we don’t realize is that sometime we can be our own worst enemy. Our lives could be so much easier if we lead a healthy lifestyle. There are countless benefits in many areas. First of all we can establish that a healthy lifestyle by following a good diet‚ sleeping well and exercising. By following a good diet will helps to maintain our weight as eating well. Eating the wrong food‚ or simply over-eating‚ will lead to weight
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UNHEALTHY LIFESTYLES AMONG MALAYSIANS NURUL ATIKAH BINTI ZAINAL 20114446752 NURUL NADIRAH BINTI NOR ASMADI 2011492548 SYAFIQAH ULLYA BINTI SOHIZAN 2011690354 SITI NURAKMAL BINTI NAZRI 2011238298 Diploma in Industrial Chemistry Part 3 University Technology Mara Perlis “Worldwide over 1 million people die due to lung cancer each year. It is estimated that cigarette smoking explains almost 90% of lung cancer risk in men and 70 to 80% in women”. (Walser‚ et al.‚ 2008).An unhealthy lifestyle is one
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important for each individual because it relates to their physical comfort‚ character‚ personality ‚ growth ‚ and their well-being. Every individual engages in these physical activities at the interest of pursuing a healthy lifestyle with activeness towards daily life activities with endurance‚ flexibility‚ and strength‚ and a toned-down body proportional weight based on height ratio . Some people debate that they can control their physical well-being
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Knowledge and Attitudes of A Healthy Lifestyle The components of a healthy lifestyle include many things. A few examples of these components are eating right‚ exercising regularly‚ and keeping your mind calm and content. Eating right means staying on a healthy diet. This does not mean that you cannot eat sweets or fatty foods‚ it just means that you should constantly keep in mind how a certain food will affect your body. One wants to always remain in control‚ do not gorge yourself and
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