Centre Name: Bishop Burton College Centre Number: 1298.000 Candidate Number: 11/716917 Unit 12 - Nutrition and Healthy Food for Children E1 The essential foods that the body needs are foods rich in starch and fibre (carbohydrates) which are pasta‚ rice‚ oats‚ couscous and many more. Carbohydrates give us energy‚ calcium‚ fibre and B vitamins which help to keep the digestive system healthy. Recommended amount is 3 to 5 servings per day. Protein groups contain nuts‚ beans‚ peas‚ lentils‚ quorn and
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1) What is the food groups of the new ‘my plate’ food guide? What is an example of a HEALTHY option for each group? The food groups for the new ‘my plate’ food guide is Grains‚ Vegetables‚ Fruits‚ Dairy‚ and protein Foods. An example of a Healthy option for each group for me is for Grain‚ the target is 10 ounces‚ for vegetables‚ the target is 4 cups‚ for fruits‚ the target is 2 and a half cups‚ for dairy‚ the target is 3 cups‚ and for protein‚ the healthy target example is 7 ounces. 2) Analyze
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This report is compiled with the main purpose of understanding the food and the health trend in the UK and the ecologic consumer’s intention to purchase organic food. This research will provide a deeper understanding of the food market as we are planning to launch a healthy home delivery service based in London. The findings are aimed to ascertain the factors influencing the consumer buying behavior towards organic ‘healthy food’. The method used to compile necessary information was by using secondary
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always go to fast food restaurants? Which restaurant will you go? Today I am going to persuade you to make healthier choices at fast food restaurants. I always eat fast food outside‚ so I have search the information how to make healthier choices in the fast food restaurants. Today I will tell you the problem‚ cause and solution of fast food in Hong Kong. The problem is fast food make our body unhealthy .This problem cause serious healthy effect. To avoid the negative impact of fast food‚ you should make
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Comparison between healthy food and junk food In today’s generation‚ healthy and unhealthy food plays a big role in youths and adults. Many people don’t really understand the difference between healthy and unhealthy foods‚ many don’t actually know what the result of eating too many unhealthy foods can do to the body. There are big differences between eating healthy food‚ unhealthy food and what the result of excessively eating them can do to the body. In the ongoing battle of ‘healthy vs. unhealthy
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Eating responsibly isn’t always on the mind of a person when consuming food. People recognize they are hungry and grab the nearest item to satisfy them without thinking of any possible consequences. Personally I have always had a strong and positive relationship with food. Growing up I always looked forward to having family breakfast and a family dinner. Dinner was always ready at 5pm every night so if I had plans I knew I could make time for my family. For breakfast it was always wonderful to wake
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Health & Fitness vs Unhealthy Eating Brittany McKay College of the North Atlantic‚ Corner Brook Campus Abstract This research essay is about eating healthy and working out vs eating unhealthy. Eating healthy is very important for our bodies; we need healthy food to lose the bad fats in our body. Also‚ working out will keep you fit and strong. Working out will reduce the risk of diseases such as‚ high blood pressure‚
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When it comes to fast foods the right choices have to be made prior to ordering. Today the purpose of this introduction is to show how the fast food industry can offer healthier foods on their menus or if not then the healthy choices that can be chosen. Chose healthy eating when eating on the go and there is no time to prepare meals ourselves. Look at the number of calories on their regular day to day menu and compare them
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Composition 2 March 2012 Can Fast Food be Healthy? Fast food has become a huge part of American culture and can affect us in our daily lives. Fast food is consumed by millions of American each and every day‚ which makes it important to determine whether the food is actually healthy. Almost everyone in America has had fast food at one point in their life making the knowledge of whether fast food is healthy or not relevant to everyone. While fast food has been prevalent in America for quite
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Case Study#2 Pg 680 Healthy Foods Inc. 1. I would have to advise him to outsource the canning and packaging process or convert a percentage of the plants to packaging only‚ but the bottom line would be to consolidate the plants. 2. The multi-product line policy. I would advise him to perform survey’s and conduct sales data and kind out what his top selling products are and what are his worst selling products. His motto of canning or freezing any product that WE might THINK the consumer MIGHT
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