getting worse because of pollution. Thus‚ we should take care of our health to carry out our daily activities more efficiently. To be healthy‚ we should eat a balanced diet. A balanced diet consists of seven classes of nutrients‚ that is carbohydrates‚ proteins‚ fats‚ vitamins‚ fibers‚ minerals and water. We should eat a lot of carbohydrate-rich food and also vegetables as they contain vitamin C and fibers which can prevent constipation. Besides‚ we should avoid taking in too much oily food like fried
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Being Healthy The saying‚ “Without disease is a good fortune.” is true. Many people go through their lives trying to maintain a good health. When people have a good health‚ they are more likely to live happier life. Being healthy is the key to surviving in this world‚ both physically and mentally. Some keys to being physically and mentally healthy are : eating right‚ take a rest‚ do exercise‚ be an optimistic and stress-free person. Eating right is the most important because everyone needs to
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[6] STATISTICS FOR BUSINESS LIST OF READING MATERIALS Title 1. Job Applications 2. Managing Risk 3. Cutcraft Cutlery Corporation 4. Compensation for Faculty Members 5. Airline Satisfaction Survey 6. The Avocado 7. The Mountain States Potato Company 8. Edgartown Fisheries 9. Monitor Systems [7] JOB APPLICATIONS A business graduate very much wants to get a job in any one of the top 10 accounting firms. Applying to any of these companies requires a lot of effort and paperwork and is
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Is the Paleo Diet a healthy diet? A diet is something that associates the right food with comfort and satisfaction. But‚ a good diet is one that gives a sense of peace and tranquility over how one is taking care of their body. The Paleo Diet is a good diet because it increases the intake of nutrient-rich foods‚ provides benefits that Paleolithic humans had and lowers many health risks. First‚ the Paleo Diet gets rid of processed foods and increases the intake of foods rich in nutrients. To start
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oil from passion fruit. For the materials and apparatus you need to have; condenser‚ flask‚ heating mantel‚ testubes‚ testube rack‚ beaker‚ graduated cylinder‚ iron stand‚ iron clamp‚ stirring rod‚ spatula‚ mortar and pestel‚ empty ketchup bottle‚ brown bottle‚ syringe‚ foil cheese cloth‚ triple beam balance‚ centrifuge machine‚ oven‚ bowl grinder‚ blender‚ water and 300 grams of seeds with pulp. Methodology As we’ve decided to have passion fruit as our fruit for essential oil
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Baked beans– Mashed up Steamed veg - Peas and carrots (mashed) * Water‚ * A selection of fruits (Grapes‚ Apple‚ Oranges) - Cut into small slices Snack: * Cucumber‚ Carrot or pepper slices‚ - Cut into thin slices * Water Tea: * Chicken and Tomato Pasta‚ - Chicken grinded so they can’t choke‚ very small pieces of tomato * Water‚ * Fruit Flavoured Yoghurt - No fruits bits inside Each child is getting their nutrients by the foods they are eating in each meal. The
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be Healthy What most people want to be is healthy. When people think of being healthy‚ they think of staying active‚ walking‚ playing sports‚ etc… But in order to maintain a good health‚ you have to be healthy in four areas: physically‚ mentally‚ spiritually‚ and emotionally. The stereotypical way of staying healthy is of course by exercising. This is very important‚ because you need to keep your body fit so you can have a longer life. There are many great ways of staying physically healthy‚ for
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PASTEURIZATION IN FRUIT JUICE BY: SOKOYA OLUWATOMI TEMITAYO MATRIC NO: 20069401119 ECONOMICS MAJOR A PROJECT SUBMITTED TO THE DEPARTMENT OF VOCATIONAL COURSES (PASTEURIZATION IN FRUIT JUICE) TAI SOLARIN UNIVERSITY OF EDUCATION‚ IJAGUN‚ IJEBU-ODE‚ OGUN STATE. IN PARTIAL FULFILMENT OF THE REQUIREMENT FOR THE AWARD OF BARCHELOR OF SCIENCE IN VOCATIONAL COURSES LECTURER IN CHARGE TAI SHITTU SEPTEMBER‚ 2010 PASTEURIZATION IN FRUIT JUICE Pasteurization is a process of heating
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The Keto Diet Trap • What is keto diet? The ketogenic diet ensures that kind of diet that is saturated in high-fat. This is actually the low – carbohydrate food that has plenty of proteins in it. This diet concept is very popular in these days just because of the fact that people are very conscious about their health and this low- carb diet is an assurance for them to make them healthy in the near feature keeping them healthy. Normally‚ the food carbohydrates transform itself into glucose to transport
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Why Adopt a Vegetarian Diet? “Meat and potatoes” is a phrase used in American English that means the centerpiece of a meal. Besides referring to food‚ “meat” signifies the most important part of anything. It has been such a deeply ingrained‚ time-honored tradition for families to build a meal around meat‚ that one can safely say that meat has become the heart of an American meal. Meat gives us protein‚ and therefore‚ our strength. However‚ this widely held belief that meat is necessary for health
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