Laughter Therapy - An Effective Treatment Almost all of us have heard that "Laughter is best Medicine!" How true is this statement? A study conducted shows that 20-25 minutes of laughter every day is healthy for the body. This can make you feel fresh‚ energetic and young for the whole day. What makes us laugh? When we laugh‚ the zygomatic major muscle is stimulated and 15 facial muscles contracted. In the meantime‚ the epiglottis partly closes the larynx and air intake becomes irregular. A noise
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Laughter Therapy - An Effective Treatment Today when nothing is free‚ laughter is perhaps the only medicine that comes for free but does miracles for us. Laughter is the best medicine! About 20-25 minutes of laughter every day can make you feel fresh‚ energetic and young for the whole day... Do you always feel stressed? Are you a heart patient? Is your blood pressure high? Do you want to improve your immune system? Do you feel depressed and are undergoing psychosomatic disorder? Do you want to
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Laughter Yoga Laughter Yoga is a possibility to rediscover the resource for healt and well-being which was lost between childhood and adulthood. It is a combination of breath-‚ extending- and stretching exercises based Yoga‚ which can be combined with pantomime and playful exercices. “We don’t laugh because we are happy – we are happy because we laugh.” This sentence is attributed by the indian doctor Madan Kataria. He is considered to be the spititual father of Laughter Yoga- Animation. Wheter
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hearted by doing physical exercise….laughter yoga is 1 of the physical exercise which help in doing it.. Laughter yoga is a unique concept where anyone can laugh without any reason jokes etc Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness‚. The concept of Laughter One gets the same physiological and psychological benefits The brainchild of Dr. Madan Kataria‚ a Physician from Mumbai‚ India‚ launched the first Laughter Club at a Park on March 13‚ 1995‚
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Therapy and laughter is something that is rarely or never think of the global community. In the dictionary‚ the definition of therapy is "an effort to restore the health of the sick." therapy is a treatment that is very serious and requires the expertise of certain individuals to overcome. After all‚ people enter a therapy for a serious cause‚ often at critical times in their lives. There are many different types of therapy we generally known as Crystal and Gemstone therapy‚ Aromatherapy‚ Pet
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INFORMATIVE SPEECH OUTLINE Topic: "Is Laughter Truly the Best Medicine? " General Purpose: To Inform Specific Purpose: To inform my audience three main reasons on how can laughter be the best medicine for human being - physical Health Benefits Thesis statement: Laughter help trigger the release of endorphins‚ protect us against heart attack‚ and relaxes our muscles. Introduction: Laughter is a great thing‚ that’s why we’ve all heard the saying‚ "Laughter is the best medicine." There is strong
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Laughter is a powerful antidote to stress‚ pain‚ and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens‚ inspires hopes‚ connects you to others‚ and keeps you grounded‚ focused‚ and alert. With so much power to heal and renew‚ the ability to laugh easily and frequently is a tremendous resource for surmounting problems‚ enhancing your relationships‚ and supporting both physical and emotional health. Laughter
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World of Laughter and Its Super Healing Power A Book Review Presented to Prof. _______ UM Fitness and Wellness Centre In Partial Fulfillment of the Requirements in PE 3‚ Code # 2903 Final Permit # 7857360 By: Angelee F. Ramos 1st Sem‚ 1sr term‚ 2013 Introduction Humor is infectious. The sound of roaring laughter is far more contagious than any cough‚ sniffle‚ or sneeze. When laughter is shared‚ it binds people together and increases happiness and intimacy. Laughter also triggers
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Laughter the best medicine A good sense of humour is one of the most important tools in your self-care kit. In fact‚ studies show that laughter affects both your body and your mind. Laughter is also readily available‚ free‚ has no side effects‚ and you don’t have to worry about overdosing. Moreover‚ it’s good for everyone around you too. And laughter can relieve stress‚ boost your immune system and even change your perspective on things. Stress relief. Laughter lowers your blood pressure and pulse
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Laughter Is the best Medicine We all love to laugh. And that is the reason that we feel so happy for a long time after we have a hearty laugh. Sometimes we take life way too seriously. We have been taught to run through our lives with such a speed we have no time to laugh. I remember reading that children laugh over 300 times in a day when adults laugh less than 15 times. 15! What happens to us when we grow up! If you are down‚ laughing aloud may seem impossible. You may even look at laughing
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