Benefits of Physical Activity Student Name Oklahoma Wesleyan University Abstract Physical activity is proven to improve overall health and increase the quality and expectancy of life in participants. People who take part in exercise regularly increase the activity of the frontal region of their brains which operates memory‚ and the risk of developing Alzheimer’s disease is significantly decreased. Studies indicate that exercising raises the count of T-lymphocytes (T-cells) in the immune system
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5-Understanding the promotion of Physical Development of Children and Young People. Task 1 A-LO1.1-Produce a chart or table containing the following below: Define Growth and Development and describe the stages and sequence of physical development in the following stages: Growth-Process of moving from one stage of life to another‚ it is also an increase in size. Development-Process of growing or developing. Stages | Sequence of Physical Development | 0-3 Years | At birth children start to develop survival
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positive environments for children and young people 1.1. Describe what is meant by a positive environment? Whatever age group or setting you are working with‚ you must plan an environment that encourages the development of the whole child. First of all you think about the different settings that children and young people aged 0-16 years may experience. These settings have both indoor and outdoor physical spaces that need to be considered. The layout of the physical environment is your
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creating optimal preschool physical environments involve much more than thoughtful consideration about where to place classroom furnishings. Considering what you have learned about preschoolers needs and dimensions of quality environments‚ use examples to explain at least three ways that optimal physical environments can foster opportunities for growth and learning. According to Gestwicki (2014) Elizabeth Prescott advocates a balance of dimensions for optimum environments that encourage kinds of
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Describe some features of a physical environment in an infant/toddler classroom that would support language and literacy development for the children ( you should distinguish between the two groups). Include information on how/why the arrangement supports this development for the age groups. Some features of a physical environment in an infants classroom that would support language and literacy development for the children are having low mirrors‚ eye level pictures‚ soft rugs‚ and having a neutral
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Positive environments for children and young people Positive environment A positive environment is one that supports all aspects of the child’s development; staff members/carers can provide the children different ways to extend their developments. By doing activities and guiding the children through their learning‚ this creates a positive environment for them. Example: Reading and writing activities will help the child or young person’s cognitive and intellectual development. Singing and
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The Benefits of Physical Activity Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical inactivity has been identified as the fourth leading risk factor for global mortality causing an estimated 3.2 million deaths globally. Regular moderate intensity physical activity – such as walking‚ cycling‚ or participating in sports – has significant benefits for health Regular physical activity is one of the most important things you
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consists of children from the age 1-4 years old and at this age physical development is really important because this is a big stage where they start developing muscles including fine motor skills‚ gross motor skills‚ sleeping and eating. With that broad area of skills a lot of challenges are faced while children spend this time in their life learning how to control their body. Muscle development is divided into two groups with fine motor skills and gross motor skills. Fine motor skills incorporate
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What is the role of students to protect environment? Students‚ the most powerful stratum of the society‚ know the importance of environment and nature sustainability. Nature has endowed us with all the resources to which maximum beneficiary is human beings. Nature has full proof system of protection of all the creatures and environment subject to check on excessive pollution and resources utilisation. Students understand the need for protecting environment and they are prepared to fight against
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PBSL 1121-Physical Activity and Health Assignment 1 Ho Tsz Kan 3035045152 Abstract Physical status of a person is very critical because a healthy body would be the most fundamental requirement of human. Especially when getting into University‚ most of the students would like to put most of their focus on academic work but not physical status. It was a pretty serious issue. The aim of the study is to find out how actually physical active HKU students are. Daily steps would be a good indicator
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