Fitness Assessment Results Document Copy and paste this document into a word processing program. Answer all questions in paragraphs with a minimum of three to five complete sentences. Fitness Activity Lesson 1.03 Baseline Results Mile Run/Walk Completes in 8 minutes and 35 seconds Body Composition/BMI 22.65 Aerobic Capacity 45.70 Sit and Reach Left: 12 Right: 11 Curl-Ups 18 Trunk Lift 12 Push-ups 7 Reflection Questions: 1. How do you feel about your fitness assessment results? Did any areas
Free Microsoft Word Exercise physiology Physical fitness
A six-month trial study utilizing female civilian participants for physical strength conditioning progressed from 24 percent to 78 percent of the study group physically qualifying for ‘very heavy’ army jobs that females were currently excluded from. (Sherrow p52). If in just six months‚ such progress could be made with determined civilians‚ one could at least expect the same amount of dedication from individuals whose sworn duty it is to defend their nation. Even if the initial implementation of
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Physical therapists have many roles as a healthcare professional such as an educator‚ collaborator‚ preventer and promoter (APTA‚ 2011). For example‚ physical therapists provide education to patients on how diseases affect functional levels‚ as do nurse educators. Physical therapists collaborate with other disciplines when developing the best plan of care for patients just as nurse educators determine the best curriculum plan for students. As a preventer‚ physical therapist can help patients with
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A. Cardiovascular Fitness At the moment‚ my cardiovascular fitness is not very efficient‚ if I do not improve my cardiovascular fitness‚ it will increase my likelihood of heart disease and respiratory problems down the road. By increasing my cardiovascular endurance level‚ it can help my cardiovascular and respiratory systems to function properly while under the stress of challenging exercise sessions. Like the book mentions‚ improving cardiovascular endurance will not only help boost oxygen to
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ability to write coherently‚ the ability to think critically about the written word. Physical literacy to me means to be able to move with confidence and complete wide variety of activities and environments that develop the whole person. More than half of Canadians are considered inactive. Our children are more inactive than ever. Children and youth should be getting atleast sixty minutes of moderate to vigorous physical activity. Only nine percent of boys and four percent of girls are meeting these guidelines
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Nicole Pinzon Counseling 110 Ms. Pierucci Balance- The Key to Success “Success means different things‚ to different people‚ at different times” but it’s still a goal that each person wants to strive for and reach. Success is a good feeling. It gives each person that reaches it a sense of accomplishment and achievement. Therefore if this feeling is so great‚ then why is it so difficult to try to achieve? This answer varies from person to person‚ but a key factor in being able to reach success
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and/or caused you to be most concerned and why? The one statistic that surprises me is that participation in physical activity declines as grade or age increases. For I have always done some kind of sport or activity as I grew. Another would be 41 million Americans are estimated to have pre-diabetes. I didn’t know that so many children are estimated to pre diabetes. Third would be that physical activity among children and adolescents is important because of the related health benefits. For not a lot
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opportunities‚ my five-year career goals‚ and the actions I will take to achieve those goals. I plan on graduating from Rogers State University with a Bachelor’s Degree in fitness management. After I graduate‚ I plan on attending the University of Arkansas School of Math and Science (UAMS) to get receive a Doctorate in Physical Therapy. I have to say that my most predominant strength is that I am a quick learner. I tend to pick up on techniques quickly‚ and I work at them until I have them down
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behave within what society views as normal. By looking closely at GoodLife Fitness club we are able to see how they utilize the institutional gaze to discipline their members into behaving within the norms associated with being a good member in a fitness facility. GoodLife Fitness is a very popular fitness
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Pediatric Physical Therapist I believe that pediatric physical therapists have interesting and fulfilling careers; I would love to experience the excitement and hard work that comes along with the job. I believe that I can be a pediatric physical therapist because I can work very well with children and I know how to make me people become confident during their rehab sessions/exercises. Physical therapy is something I’ve been interested in for a long time and it’s a very demanding and exciting job
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