Task 2 Preseason cooper run Post Training Cooper Run Weight 94kg 93kg Resting Heart Rate 63bpm 63bpm Breathing Rate rest 12 13 Breathing Rate after 32 34 Distance 1856m 1903m HR Max 180 183 HR min 63bpm 63bpm PRE @ end Sit and Reach 19cm 19cm Peak Flow 413 416 Submission date:28/4/14 In terms of the muscular system the long term effects of exercise are – Hypertrophy – the muscle increases in size and bulk. Hypertrophy is a result of an increase in the
Premium Muscle Blood Heart
Are You Fit For Employment? Jerry Rose Business 5000‚ Fall I Instructor Janet Winchester-Silbaugh 28 September‚ 2009 Abstract This paper contains research done on employer-mandated health and wellness programs. These programs were reviewed from the perspective of 3 major ideas from our text book; Global Economy‚ Business Ethics and Starting Your Own Business. My research methodology consisted of reviewing articles from professional business publications‚ studies and organizations. U.S. companies
Premium Health care Health economics Health insurance
Bally Total Fitness Bally Total Fitness started with a different competitive strategy than they currently have. Bally began with a differentiation competitive strategy. Bally would sign clients to a 36 month contract‚ charge an initiation fee between 49 and 99 dollars‚ and then charge a monthly membership fee between 19 and 39 dollars. Bally’s differentiation strategy worked early on because of them being the US leader in the membership fitness industry. Also‚ Bally could charge a premium and sign
Premium Exercise Bodybuilding Strategic management
The Importance Paulo Coelho explained‚ “Why is patience so important?" "Because it makes us pay attention.” Being patient and attention to detail are few of many characteristics that are essential to being a proficient healthcare provider. Healthcare providers have a very important job and these characteristics correspond to one another in everyday actions. I always thought of myself as a very patient person and while working at a daycare realized that along with patience came the importance of
Premium Health care provider Patient
the key to success. Physical work is more demanding than mental work. The physical work requires hands on applications; mental work requires the use of human brain knowledge. Having no one to do the mental thinking of a creation suffers those who are the physical workers yet those who are physical workers are the the creators of the inventors idea. The inventors are useless without the creators; therefore physical work is more demanding than mental work. First off‚ Physical workers are utilized
Premium Management Technology Human
6.06 Fitness Center Research & Ratings Fitness Center/Gym #1 (6 points) Name of center: LA Fitness Website addresshttps://www.lafitness.com/Pages/default.aspx Hours the site is open: 24 hours (10) What is offered: State-of-the-art equipment & Cardio area‚ Group Fitness classes throughout the day at no additional charge‚ specialty classes‚ such as‚ Yoga‚ Cycling‚ Mat Pilates‚ Kickbox Cardio‚ Aqua Aerobics‚ and more‚ Indoor heated lap pool‚ whirlpool spa and saunas‚ Racquetball & Basketball
Premium Health club Exercise Aerobic exercise
Physical Setting of the Agora‚ and its importance for the city of Athens The Athenian Agora was the heart and mind of classical Athens. It was a place for social gatherings for hundreds of citizens to assemble. It was also a marketplace dedicated to political happenings and a natural environment for citizens to participate in government. Not everyone in the classical world enjoyed the political freedom of Athenians. Even in the rest of Greece‚ many city-states were under monarchial rule. Lang writes
Premium Ancient Greece Athens Greece
Professionalism is a key that opens many doors; doors to networking with other physical therapy professionals‚ doors to patients‚ and doors to overall success. All of these doors are important in the pursuit of a doctor of physical therapy degree‚ but there are many different aspects of professionalism to consider when answering this question. All of these aspects are imperative to a successful pursuit of a degree: appearance‚ schoolwork‚ interactions with patients‚ and conversations with co-workers
Premium Education Teacher School
The social-emotional‚ cognitive and physical benefits of physical activity During childhood our body and mind changes very fast. I believe that nowadays parents focus more on the brain developement of their children than their physical activity. When I was a little girl - over 20 years ago - we spent most of our time outside playing‚ running and enjoying fresh air and being in movement. Physical activity of children can secure them health and well being in their adulthood as well as teach
Premium Physical exercise Childhood Exercise
The Importance of Exercise Exercising is a key component of living a healthy life. “Regular exercise is necessary for physical fitness and good health. It reduces the risk of heart disease‚ cancer‚ high blood pressure‚ diabetes and other diseases. In my generation exercising can be over looked.”(Why is) People seem to be consumed more with television shows‚ fast food‚ and other unhealthy activities. “The average American watches three and a half hours of television every day. That adds up to 56
Premium Obesity Hypertension