disease in your future‚ keeping fit can be fun as well. Physical fitness involves 3 main components: strength‚ stamina‚ and flexibility. If you train properly‚ then you are able to generate force with your body. Being strong is useful for all sports as well as for life in general. Life is full of effort. Being strong all around makes everything a little easier‚ and it is a critical component of team and individual exercise activities. Physical fitness training increases your stamina - your ability to
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William Safire’s “The Threat of National ID” Comprehension 1. According to Safire most people are willing to give up their privacy “in return for greater safety. That’s why we gladly suffer the pat – downs and ‘wanding’ at airports”. Such precautions contribute to our peach of mind. He believes that law enforcement officials are already taking advantage of this situation. He says that Police are “unconcerned with the sanctity of an individual’s home” and developed “heat sensors to let them
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Different ways of keeping fit. Our health depends on our life. Most people are busy working‚ pupils are busy studying‚ but they always find time to relax and enjoy themselves. Physical culture and sports in our country are part of our cultural and public life. It is very popular with young people. Sport is also paid great attention in schools‚ colleges and universities. Every city and town has a few stadiums‚ swimming pools‚ amateur clubs and keep-fit centers where people go aerobics‚ yoga‚ body-building
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KEEPING FIT A person who is fit is one who can perform ordinary physical task with ease. He or she feels an sense of well being within. The likelihood of a fit person getting ill is less than one who is unfit. This is because a fit person’s body has more resistance to illness‚ and if illness does strike‚ the rate of recovery is usually faster. It is important for us to keep fit so that we are not burdened by weakness and disease. A visit to any hospital will convince anyone how terrible
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Keeping animals and birds as our pets shows our love for them. It is said that we should show our love to all living creatures. The most common pets in our homes are dogs and cats. The dog is the most faithful animal. If you show your kindness to it‚ feed it and stroke it‚ it will become greatly attached to you. A dog guards our house at night. If any person intrudes into your house‚ the dog which has a keen sight and sense of smell immediately barks and creates an alarm. Cats are also kept
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children from our parents. In society we create norms that govern the way we are suppose to live‚ what should or shouldn’t be done. As you are raised in your culture‚ you naturally learn those rules and judge others if they don’t follow them. Not really understanding that they might not have been raised in that same society‚ which generally shape your manners. For example in the US‚ we are told as children to eat all of our food to reduce the waste‚ but in China eating every morsel means that you
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his natural state‚ the Id. Previously‚ the Superego reigned his actions as he constantly fought for the
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record keeping What is recordkeeping? Recordkeeping is the making and maintaining of complete‚ accurate‚ reliable evidence of business transactions. Why is recordkeeping important? Good business requires good recordkeeping. In competitive business environments and strict accountability structures‚ it is vital that organisations have the evidence and information they need to drive and support their business operations. ------------------------------------------------- What are recordkeeping systems
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Keeping Fit? Strength is the muscle’s ability to exert force. Although we equate large muscles with strength‚ that is not necessarily so. Strength is not directly proportional to the size of a muscle. First‚ you need to decide which muscles you want to strengthen‚ then find the best way to exercise those muscles so they will respond with increased strength. Then keep increasing the weight load to challenge the muscles. For instance‚ add 1 pound now and another pound in a month‚ and so on. The more
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Track was tougher than previously believed. I sit down on the warm‚ grainy turf‚ realizing the amount of pain ahead of me. As I watch the heat before me run their hearts out‚ the announcer calls us forward. Right then‚ everything slowed down. All external stimuli was blocked out. The only thing heard was my heartbeat. Blood rushed through my body towards my feet and legs. A tingling sensation began in my stomach. My hands started to calm down‚ along with all the nerves in my upper body. The sprinting
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