two main types of fitness‚ motor-performance fitness and Cosmetic Fitness. “The goal of motor-performance fitness is to perform a motor skill better‚ typically a sport skill” ( Siedentop 172). This type of fitness is generally used in athletes to improve their performance on a specific skill. For instance‚ a sprinter would spend more time working on his speed rather than his strength‚ where as a wrestler would spend more time improving his strength than speed. “ Many people engage in strength training
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feedback from others is important to improve oneself in your work. Take notice of feedback in all its forms – put all feedback in a curiosity frame: ask yourself how you can use it to avoid failures‚ or to repeat successes. Feedback can be both formal and informal in nature. E.g. formal feedback can be in a meeting and informal feedback can be between colleges asking how you were or how you did the last assignment. 3. Explain how learning and development can improve your own work‚ benefit organisations
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advantages. First of all‚ hiring employees for lifetimes will make the employees lose enthusiasm and dedication to their jobs. Because they think that companies have to hire them no matter what‚ the employees may have no incentive or inspiration to improve their work or create something new for the companies. The example is demonstrated in one of Thailand’s government-own enterprise‚ where most of employees are retained in companies until the time of retirement. What each employee work for is only salary
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and in uses in business language. So‚ this can show that I needed to learn English well. There are many ways can use to study English in the correct way. There are three ways I use to improve my English that is reading newspapers‚ watching movie or television and listening music. The first of the ways I use to improve English is through reading newspapers. When I reading English newspaper that may help I to learn news vocabulary. For example‚ when I reading newspaper I will meet with new word and there
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into the opponent’s court. I started playing tennis when I was 8 years old because my parents enrolled me in a course. Firstly I didn’t like it a lot because I didn’t hit the ball since the racket was very huge for me. But along the years I have improve a lot and now I love it. I don’t have much time because I have a lot of exams but I try to get some time always because to play tennis is a good way for getting rid of stress. I like everything about playing tennis; nonetheless I don’t like to
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highs and lows in my energy and motivation. 3 I actively look for ways to improve the flow of my work‚ and the way that I approach tasks. 4 I can maintain focus on one task for a significant period of time. 5 I spend lots of time looking for information or documents‚ or locating missing items. 6 I actively look for ways to avoid wasting time and effort – both for myself and for my team. 7 I multitask
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also essential to fluency. In conversation‚ you also have to be able to understand what the other person is saying‚ so good listening skills are also needed in oral fluency. Combining listening and reading with oral skills is a great way to improve your fluency. Read a newspaper or magazine article and then talk about it with friends. Watch a TV show or a movie or watch or listen to the news‚ and talk about it. Writing about a topic first is useful way to get ready for talking or for discussion
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practicing and establish goals. Overall‚ team participation allows a person to be the best on and off the field or court or whatever surface they play on. Participating in a sport helps build self esteem by allowing you to do something that will improve you physically which then helps you feel better about yourself. To engage in a sport allows you to be more social because you need to be able to communicate with your team in order to play better as a group. Softball player‚ Megan Rienks‚ used to
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that customers might need late at night when super markets are not open. Aims and Objectives: Aims and objectives are something a business sets themselves and want to achieve. These are goals to improve their business and make it better for their customers. They are used to help businesses as they improve the business and make it better for customers and possibly staff. We set aims and objectives to better the business and make it
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Healthy Competition should exist. People often forget that competition does not always mean children/adults battling it out to see who’s first or ’the best’‚ it should also include self-competition. Self-competition is a great motivator too‚ children and adults want to succeed. Providing the opportunity for competition allows for progression. In life we learn from our mistakes‚ losing is not necessarily a mistake but we can learn from it. Competition also allows an adult or child that they might
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