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    Stress the Silent Killer

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    STRESS: THE SILENT KILLER LEKHA NAGAR JARAL* “No one dies from working hard. But when people don’t get any recognition in their work‚ the stress of that lack of control can kill them” We all have heard about the term stress but what is the real meaning of stress. Stress is a strain‚ force‚ tension‚ difficulty and breakdown‚ anxiety or depression. During the course of our life‚ we encounter

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    Title: Stress General purpose: To inform Specific purpose: To inform audience about stress. Central idea: There are three matters which are causes of stress‚ effect by stress and how to manage stress Organizational pattern: Topical INTRODUCTION A. Open with impact/ Attention getter * Stress is poison. The most disastrous effects of stress is committing suicide and this are often occur among students. “ Between 600 and 800 of 15 to 24 years old students killed themselves each year - equivalent to

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    Stress in 21st Century

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    correlation between stress and behaviour. Stress may well be of epidemic proportions in the 21st century‚ however‚ research conducted over the latter part of the 20th century indicates that at least the beginnings of a stress epidemic was evident in those later years. An accepted definition of stress is “any circumstances that threaten or are perceived to threaten one’s wellbeing and thereby tax one’s coping abilities”. (Weiten‚ Lloyd‚ Dunn & Hammer‚ 2009)’. Research into stress epidemiology started

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    Conflict & Stress Management

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    1.0 INTRODUCTION Stress and conflict are two major issues any organisation faces. They are inevitable in all facets of life‚ be individual or organisational. If not handled well they can be a hindrance for the company performance. Conflict and stress both varies according to the organisation and its culture. But both need to be managed well to avoid unnecessary problems. Conflict is a perception. Surveys show that employees spend as much as 42% of their time engaging in or attempting to resolve

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    Stress and well-being

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    different definitions of stress‚ it will then go on to discuss how stress affects an individual by describing and evaluating two different models of stress. There have been various ways that stress has been defined. Stress in general terms is an emotive word which can be related to harmful and negative events. In psychological terms‚ individual differences make stress difficult to define as what is stressful to one‚ may not be stressful to another. Twining (1998) defined stress as “any situation or

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    1911–1917 WCPCG-2010 Sources of stress and coping styles among student-athletes in Jordan universities Abedalbasit Abedalhafiza * ‚ Ziad Altahaynehb‚ Mahmoud Al-Haliqc F F A‚ b‚ c Faculty of Physical Education and Sport Sciences‚ Hashemite University‚ Zarqa‚ Jordan Received January 9‚ 2010; revised February 19‚ 2010; accepted March 4‚ 2010 Abstract This study explored the sources of stress and use of coping styles among Jordanian athletes. Fifty-six student-athletes from a university in

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    Walking Reduces Stress

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    Walking Reduces Stress Many think the only thing walking can help people with is their physical health. For instance‚ most people who walk do it to lose weight‚ or maybe just to be more active in their daily lives. Not many realize that walking can benefit their mental. Walking can put people in a better mood‚ and it can help clear the tension they are feeling. Overall walking is a really good way to reduce stress. An article titled “Healthy Steps” by Kevin Sykes‚ from Occupational Health‚ discusses

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    Ways to Avoid Stress

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    How do you stop stress? Many people always complain about being stressed‚ when you ask them why their stress they give you different answers from school to work to problems with family or friends. Stress is scientifically defined as the process by which we perceive and respond to certain events‚ that we appraise as threatening or challenging (Psychology eight edition 550). This means anything that is happening in a person’s life can lead to stress if it’s not handled correctly and becomes a problem

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    In all the research on stress management for nurses there are two that stand out among all the various reports and professional peer to peer advice‚ is the necessity for good co-worker relationships and uninterrupted time away from work on a regular basis. This is not to say that

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    Coffee College Essay

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    COFFEE Every day starts pretty much the same. Thousands upon thousands of Americans start the morning with a cup of Joe‚ java‚ coffee‚ a latte‚ a goddamn cappuccino. We are a nation of socially acceptable addicts. We are the begging birds and our mother is the international chain of caffeine drinks known as Starbucks. We get our tall‚ grande‚ and venti. What I’d really like to know is what happened to good ol’ fashioned small‚ medium‚ and large. My coffee isn’t pure Columbian; it’s some cheap

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