What counts as vigorous-intensity aerobic activity? Examples of activities that require vigorous effort for most people include: •jogging or running •aerobics •swimming fast •riding a bike fast or on hills •playing singles tennis •playing football •hiking uphill •energetic dancing •martial arts Vigorous-intensity aerobic activity means you’re breathing hard and fast‚ and your heart rate has gone up quite a bit. If you’re working at this level‚ you won’t be able to say more than
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and finally Clause IV. During the war the party was led by Arthur Henderson who was the first Labour MP to get into parliament and he played a great role in the War-time coalition. After a disagreement with Lloyd George in 1917‚ Henderson resigned from the War Cabinet. This benefited the Labour party because Henderson was able to focus of reorganising the party. This included being more efficient‚ more organised‚ the funding of the party was split efficiently and they drafted the Labour Constitution
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Progressive Era was a turning point for the United States. It was a period of time were people were trying to fix the problems that were created before but not all were fixed. Many U.S citizens and the government work together so that they could improve the country and make step forward even with a few steps back. Roosevelt‚ was known as a progressive president during this era and had many accomplishments from limiting or stopping trusts to giving people the right to a direct vote and it was called the
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The Weimar Republic was the German government between the fall of Autocracy in 1918 and the rise of Nazi Germany in 1933. This political system had both positive and negative aspects‚ therefore we could say it was successful to a certain extent. During these years the country had its ups and downs economically‚ politically and artistically. From a creative point of view‚ different art branches‚ such as architecture‚ painting‚ cinema and literature could now flourish. There was an emancipation on that
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Stalinism defined the ideology‚ policies and actions led by Stalin and the Communist Party in the years 1929 to 1941. Stalinism in practice was vital in the economic growth of Russia with Industrialisation and Collectivisation which in turn improved social welfare including women’s rights and levels of education. Furthermore‚ Stalinism targeted key aspects of the Bolshevik past and ‘sought to achieve Socialism in a backward country’ (Thomas and McAndrew). However‚ Stalinism had a number of detractors
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Name: Gem Clouwin M. Ajon Activity No. : 4 Activity Title: Sentence Activity Introduction: A sentence is a grammatical unit consisting of one or more words that are grammatically linked. A sentence can include words grouped meaningfully to express a statement‚ question‚ exclamation‚ request‚ command or suggestion. As with all language expressions‚ sentences might contain function and content words and contain properties distinct to natural language‚ such as characteristic intonation and timing
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people who lived long before them. One important component of religious history that all people should be aware of is the Protestant Reformation. The Protestant Reformation began in 1517 A.D. and is viewed as a big deal by many theologians. Before the Reformation occurred just about all Christians were Roman Catholic. Other forms of religion did exist‚ but Roman Catholicism was the most dominant by far. It is quite easily agreeable that the Reformation happened for a reason. That reason was due to the
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Student Handout Response Sheet: Used with Lab 5 Activity #2 Question Set (The Structure & Function of GeneChip Microarrays) Directions: The following questions go with Activity #2 reading on the structure and function of GeneChip microarrays. Answer each question as thoroughly and detailed as possible. Part I – Intro‚ and Gene Expression Microarrays (1) What is gene expression? What can affect gene expression? • When a gene is used to build an mRNA copy (transcription) which is then
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Review Questions 1. What is a symphony? A symphony is an elaborate musical composition for full orchestra‚ typically in four movements‚ at least one of which is traditionally in sonata form. 2. What is a sonata? How is it related to the sonata form? A sonata is a composition for an instrumental soloist‚ with piano accompaniment‚ in several movements with one or more in sonata form. Sonata form is a piece of music in three sections‚ in ABA form‚ which are exposition‚ development‚ and recapitulation
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stress (repeated or fluctuating). Eliminating any one of the above three requirements will stop the fatigue process. 2. Describe the three stages of fatigue in metals. The three stages of fatigue in metals are: Stage 1: Crack Initiation – Movements of dislocations resulting into slip line and slip planes. It will begin at the point where the local tensile is a maximum. Stage 2: Crack Propagation (Fatigue Zone) – Cyclic tension stresses spread the crack. If the part breaks in one application of
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