Maintaining a Healthy Lifestyle Health is the condition of an organism or one of its parts in which it performs its vital functions normally or properly: the state of being sound in body or mind. Water is the most important and abundant inorganic compound in all living systems. Although humans might be able to survive for weeks without food‚ without water you would die in a matter of days. Nearly all the body’s chemical reactions occur in a watery medium. Water has many properties
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the last decades‚ the increase of obesity and eating disorders has tripled among young children. Therefore the topic of our assignment is how to promote healthy eating in children and centres. During our work term internship we noticed that the meals offered were not healthy food. The issue regarding healthy and nutrition in child care centres is important because it is very concerning that in a decade children have become very unhealthy. They prefer to eat meals that are not nutritious. As stated
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diseases (NCD’S) and stated that NCD’S accounted for 63% of deaths worldwide in 2008 and by 2030 they will exceed communicabe diseases to becoming the most common. 2 The World Health Organisation goes on to state that there are 4 major risk factors that account for the rising number of NCD’S. These factors are an unhealthy diet‚ lack of exercise‚ misuse of alcohol and tobacco use. The report sets out to explore what governments and health organisations can do to reduce the risks and prevent NCD’S. 2
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Reflective account 12 Date: 03.05.12 Aneta Ten I am let in the children world now; they completely trust me and don’t fear me. I stepped in the classroom today and from the door the children said –“Hello”‚ and smiled. Child S. even gave me a hug. We had 4 indoor activities set for them today‚ promoting physical‚ creative and social development. They enjoyed them very much. In the quite room we have a computer on which they can practise their fine motor skills with the computer mouse and can
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The environment and the food we eat are some of the factors that affect our body. If we abuse the environment and don’t take proper care of it‚ then the bad practices we do will come back to us. An unhealthy environment will lead to pollution and produce unhealthy chemicals that when inhaled by our body will cause certain illness while a healthy environment will benefit us. Proper discipline is necessary in order to live healthier and live longer. We are the food we eat. If we eat a diet rich in
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REFLECTIVE ACCOUNT. Unit 1- 1.1‚ 1.2-This is a reflective account of the things I have done‚ experience and knowledge I have gained throughout the assessor ’s course mainly during the process of assessment. First‚ I would like to describe the definition of assessment‚ its key concepts‚ stages to show the knowledge and understanding I have gained throughout the course. An assessment is a pre-agreed formal session with the learner. Assessment is judging performance against an agreed standard and
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Elements of competence HSC210.1 Support individuals to identify their recreational interests and preferences HSC210.2 Encourage and support individuals to participate in recreational activities HSC210.3 Encourage and support individuals to review the value of the recreational activities About this Unit For this Unit you need to support individuals to access and participate in recreational activities. Scope The scope is here to give you guidance on possible areas to be covered in this
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REFLECTIVE ACCOUNT I started my shift at 7:15 am. My work clothes are comfortable and unrestrictive; my footwear is flat‚ sensible and offers protection to my feet and ankles. When I arrive to the service user’s home‚ I knock on the door and wait to be let in either by one of the service user’s or by a work colleague. Once inside I greet the service user‚ if they are awake. I then head to the sleep in room‚ to start verbal handover with my work colleague. After the 15 minute handover‚ I then
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INTRODUCTION For this assignment I will be writing a reflective account which will identify a significant episode of care in which I had been involved with‚ by identifying the pathophysiology and the disease process for the chosen patient; this will be presented by giving a brief outline of the psychosocial influences of the illness for the patient and others who may have been involved with the care. I will also reflect upon this episode by using a reflective model and examining the nursing process‚ using
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Maintaining A Healthy Body There are a wide range of factors that affect the health of the body. The nutrition of the body is one. The Government recommends that all healthy individuals’ diet should contain plenty of starchy foods such as rice and pasta. Plenty of fruit and vegetables‚ at least 5 portions a day. Moderate amounts of protein-rich foods such as meat and fish. Moderate amounts of milk and dairy. Little saturated fatty foods‚ such as salt and sugar (1). Another factor that works
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