Do these drills with wrist weights and gloves. Backwards Dribble Running - 1 minute- dribble while running backwards. Windmill Around Legs w/dribble - 1 minute- dribbling between legs in a windmill type motion. V-dribble between legs -1 minute between each leg-dribble between one leg fora minute then switch legs Dribble Behind Back - 1 minute- dribble behind your back Defense Dribble - 2 sets of 50 dribbles with each hand- in a crouch position like you are under pressure with your guide hand
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Elijah Jones Jones 1 Senior Literature Mr. Adams Man From The South The story took place in Jamaica. The narrator was at a hotel and had just bought a beer and went to go relax by the pool and smoke some cigarettes‚ it was around six o’clock. “There were plenty of deck chairs around the swimming pool and there were white tables and huge brightly colored umbrellas and sunburned men and women sitting around in bathing suits.”(Dahl 1) There were men and women in and surrounding the pool having
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McGrath and Katharine Smithrim) Rain is falling down. (wiggle fingers high‚ then “rain” down) Rain is falling down. (repeat) Pitter‚ patter‚ pitter‚ patter (tap fingers together) Rain is falling down (wiggle fingers down) Splash! (hit hands on ground) Round and Round the Garden Round and round the garden (tickle a circle on Baby’s tummy) Goes the teddy bear. (keep tracing a circle) One step‚ two step (take “steps” with your fingers) Tickle you under there! (Tickle Baby under her arm) Very
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“PRINCIPLES OF MOTION ECONOMY” These 22 rules are principles of motion economy are profitably applied to many kinds of work. Although not all are applicable to every operation‚ they do form a basis or a code for improving the efficiency and reducing fatigue in manual work. USE OF THE HUMAN BODY 1. The two hands should begin as well as complete their motions at the same time. 2. The two hands should not be idle at the same time‚ except during rest periods. 3. Motions of the arms should be
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(Not everybody has this.) 3Interpret the heart line. This line can be read in either direction (from the pinkie finger to the index finger or vice versa) depending on the tradition being followed. It ’s believed to indicate emotional stability‚ romantic perspectives‚ depression‚ and cardiac health. Begins below the index finger - content with love life Begins below the middle finger - selfish when it comes to love Begins in the middle - falls in love easily. Straight and short - less interest
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you by the medics. Then try to wake the person up. (Shake elmo) But if there is no response begin chest compressions. To do this you have to place the heel of your hand in the middle of the chest and then put your other hand on top with the fingers interlocked like this. Compress the chest 2 inches down and perform around 30
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development of finger strength. Skill is acquired in two stages: (1) discovering how the fingers‚ hands‚ arms‚ etc.‚ are to be moved‚ and (2) conditioning the brain‚ nerves‚ and muscles to execute these with ease and control. Many pianist think of piano practice as hours of finger calisthenics because they were never taught the proper definition of technique. The reality is that you are actually improving your brain when learning piano. The Twelve Step Method is conditioning the fingers to interchange
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who has little to no mobility in his thumb and lost part of his finger due to playing with fireworks; Tre Hutchinson has a scary sad story to tell. Tre was 17 when he was handling with a firework;‚ he lit one inside his home‚ and when he tried to stop it‚ he had no place to throw it.; Tre tried to stop it with his hand but only caused 3rd-degree burns on his left hand. When the firework exploded‚ it took off part of his middle finger and her lost mobility to his thumb and part of his hand.The result
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The Creation “Then the green grass sprouted‚ And the little red flowers blossomed‚ The pine-tree pointed his finger to the sky‚ And the oak spread out his arms; The lakes cuddled down in the hollows of the ground And the rivers ran down to the sea‚ And God smiled again‚ And the rainbow appeared‚ And curled itself around His shoulder Then God raised His arm and He waved his hand.” The author used plenty of poetic devices in the passage such as alliteration‚ tone and repetition to
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IN UNION THERE IS STRENGTH To our respected instructor‚ my dear classmates and friends‚ good day. It is my pleasure to stand before you today despite fright and hesitations. It is not an easy task to render a speech like a politician or a preacher in front of handsome and beautiful people like you. My chosen theme today is about unity. Teams‚ clubs‚ churches‚ government‚ corporations – all of those and many other organizations in the world need unity in order to achieve the purpose‚ goals
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