vigorous activity. Legs and arms. Part II: Design a Warm-up for Your Personal Needs For each of the following‚ describe what you will do to prepare your body for the activity that you selected in Part 1‚ #1. Aerobic exercise: Light jog‚ slow cycling‚ easy jump roping‚ side shuffles (running sideways without crossing your feet)‚ skipping‚ and jogging backwards. Stretching (stretch all the major muscle groups used): Will involve static (still) stretches and/or dynamic (moving) stretches
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Softball is a variant of baseball played with a larger ball on a smaller field. It was invented in 1887 in Chicago as an indoor game. It was at various times called indoor baseball‚ mush ball‚ playground‚ softbund ball‚ kitten ball‚ and‚ because it was also played by women‚ ladies’ baseball. The name softball was given to the game in 1926. A tournament (1933) at the Chicago World’s Fair spurred interest in the game. The Amateur Softball Association of America (founded 1933) governs the game in the
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assess the extent to which it is possible to achieve increased levels of sustainability Transport management is one way on which urban areas can attempt to be more sustainable. It usually involves either changing the type of transport‚ for example cycling and waking instead of using vehicles. It could include using alternative fuels or promoting and organising modes of transport to encourage the population to use a particular type which would make the urban area more sustainable. Sustainable is defined
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Obesity Obesity is the state of being over-weight. It is common to have over-weight in recent days. Due to obesity‚ the tendency of gyming is also increasing in current days. Obesity typically results from over-eating (especially an unhealthy diet) and lack of enough exercise. In our modern world with increasingly cheap‚ high calorie food (example‚ fast food — or “junk food”)‚ prepared foods that are high in things like salt‚ sugars or fat‚ combined with our increasingly sedentary lifestyles‚ increasing
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and 11° F by 2080 due to effects of climate change. This will results in the characteristics of the indoor environment falling outside the comfort zone and an increased use of air conditioning system. The impact of the change on the elderly is particularly frightening. According to the Alzheimer’s Association study‚ the number of people with dementia
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have I‚ but I can imagine what its like. This is just one of the many problems that can be solved by indoor tanning. Indoor tanning has been around for several years now and has become an effective‚ efficient‚ and safe way to get the look you desire. Not only can tanning darken your skin‚ but it can also lead to weight loss‚ help your general well-being‚ and many other things. I propose that indoor tanning is the perfect solution when you want to look great and feel even better. Recent studies show
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What is green building? As the global climate warming‚ more and more people focus on building energy efficiency. There is more awareness that CO2 produced by building energy use is the main source of climate warming. Energy-saving buildings become inevitable trend of development‚ the green building also arises in time. Green building can be define as to the construction of the whole life cycle‚ for maximize resource conservation (epa.gov‚ 19/12/2012). It includes energy saving‚ land saving‚ water
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complex as there are many different sources and their individual effects vary from one to the other. It is not only the ambient air quality in the cities but also the indoor air quality in the rural and the urban areas that are causing concern. In fact in the developing world the highest air pollution exposures occur in the indoor environment. Air pollutants that are inhaled have serious impact on human health affecting the lungs and the respiratory system; they are also taken up by the blood and
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The doctrine of Indoor management‚ popularly known as the Turquand’s rule initially arose some 150 years ago in the context of the doctrine of constructive notice. The doctrine of constructive notice of a company’s public documents was‚ of course‚ abolished prospectively. The rule was partly dictated by practical necessity - persons contracting with a company were not expected to spend their time checking that any required resolutions had properly been passed‚ at meetings that had been correctly
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risks of secondhand smoke‚ 2017). Both kinds of secondhand smoke cause cancer and are unhealthy to breathe in. Public indoor smoking is one of the main places where people are exposed to secondhand smoke. Public indoor smoking should be banned nationwide due to adult health concerns‚ child health concerns‚ and personal rights. There Are Many Adult Health Issues Caused By Indoor Public Smoking Exposure to secondhand smoke can cause many
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