Smoking is injurious to health and thousands of people die each day from smoking. To help you live longer‚ here is a simple process to quit smoking without using any medical helps. First‚ smoke only when you have to smoke‚ and then eat sweet stuff‚ and finally avoid being around other smokers. Quitting smoking following these steps is one of the first things you should do to extend your own lifetime. In order to quit smoking‚ you first have to smoke only when you have to. Quitting
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Case study- Quit Smoking A young adult man met his primary care physician for the first time‚ during which his prior military history came to light. The young man recalled the anxiety he experienced when he received his military orders for deployment to Iraq. Prior to the notice of deployment‚ he smoked cigarettes only occasionally‚ maybe 1 or 2 cigarettes a day. As the time for deployment approached‚ he started smoking more cigarettes and by the time he arrived in Iraq was up to a full pack a
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STUDY TITLE- Quit Smoking ABSTRACT H (Pseudonym) is a 32 years old male nurse working on a children’s ward as a temporary bank nurse at the local hospital. He heard of me through a member of our local community whereupon he phoned me towards the end of April 2012‚ with a long history of smoking up to 40 cigarettes daily‚ wishing for help to Quit Smoking due to the total ban on Smoking introduced at the hospital and other issues relating to smoking. I could not
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Smoking Smoking can cause many health problems and also has health risks. Using tobacco is the single most preventable cause of disability‚ disease or death in the United States. The Chronic Disease Prevention and Health Promotion has estimated that each year an estimated 443‚000 people die from smoking‚ or from second hand smoke. Also another 8.6 million people live with a major illness that is caused from smoking. With knowing all the risk that smoking has it is estimated that 46.6 million United
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than 5 million of these deaths are a result of direct tobacco use and 600‚000 are the result of second hand smoke. * I have been smoking for 9-10 years now and I know just because you hear these figures does not mean you are going to quit smoking. * Some of the dangers of smoking are nicotine is very addictive‚ smoking causes health problems and smoking is harmful to nonsmokers. Body * Nicotine is the most addictive drug. It is more addictive than heroin because is large doses nicotine
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pharmaceutical that‚ alongside support‚ helps adults 18 and over quit smoking. When advertised it is said that a few side effects may include mental and mood swing‚ however let us take a closer look at what more serious side effects may include. Reports show that a few people have had changes in conduct‚ threatening vibe‚ agitation ‚ depressed inclination‚ self-destructive thought or actions while utilizing Chantix to help them quit smoking. A few people had these manifestations when they started taking
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about the ‘Dangers of Smoking and How to quit it’. Let me begin by asking a few questions. What is smoking? What are cigarette? I bet all of you know the answer but in case you don’t know‚ smoking happens when a person smokes and to smoke a person will need a cigarette. Here’s another question. Are you young? Are you old? Do you smoke? I don’t care whether you are young or old. As long as you are a smoker‚ slowly but surely killing himself‚ take my speech as a warning. Smoking has become a serious
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Everyone knows that smoking is bad for them even before they start but for one reason or another they still start smoking. People are also aware of how addictive smoking is before they even pick up a cigarette yet they still manage to start smoking. Out of the millions of people in our country that have smoked know the difficult that it takes to quit smoking. The process of quitting smoking is a psychological battle that the person who is trying to quit has to overcome. There are many factors that
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Goal Action Plan 1. Goal: The goal I hope to achieve is to quit smoking. 1. Type of goal: The goal I hope to achieve is personal‚ health-related‚ and financial. 2. Purpose of goal: What I will achieve by reaching this goal is being healthy and having extra money to spend‚ and not smelling like smoke all the time. 3. Major benefit to me: A list of what benefits I expect to receive after accomplishing this goal are not developing any tobacco related health problems like COPD‚ lung cancer
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Persuasive Speech Outline General Purpose: To persuade Specific Purpose: To persuade the audience to stop anybody they know from smoking to prevent damage to their health. Organizational Pattern: Monroe’s Motivated Sequence. I. Attention step: You may wonder what our future generation may look like because of the effects of smoking. According to a study of teen smokers‚ young men who smoke may be both compromising their fertility and increasing their risk of fathering a child with genetic abnormalities
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