CHAPTER 1: Weightlifting Pulling Movements 1.1.1 Shoulder Shrug: Clean Grip and Snatch Grip (CGSS & SGSS) Starting Position ● With the barbell resting on the technique boxes or in the rack‚ have the lifter place their hands on the bar using their favorable clean or snatch grip length. In conjunction to spacing‚ it is advantageous for the athlete to utilize the hook grip to prevent losing control of the bar and prematurely bending of the elbows during the extension phase of the lift. ● Once the
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Informative Speech Fall 2011 Preventing Obesity by Being Healthier Specific Purpose: To inform my audience of the two major ways to becoming a healthier person. Central Idea: The two major ways to become a healthier person are following the dietary guidelines and exercising regularly. Introduction I. What if I told you that there is an epidemic affecting our country right now that is causing millions of Americans to develop life threatening diseases and die at an early age? You probably
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Nicole Adkins Informative Speech How many of you have ever battled an eating disorder or known someone with an eating disorder? One or two of every 100 students will struggle or have struggled with an eating disorder. An anonymous quote from someone who struggled an eating disorder once said “Nothing matters when I’m thin”. Anyone of us in this room is at risk of an eating disorder. Females have to maintain that ‘normal’ look to fit in with society. More guys are seeking help for eating disorders
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Nifty Lifting Machine Report Questions Use complete sentences to answer the questions. Explain what knowledge was gained when creating the prototype of the nifty lifting machine. Creating the prototype helped with gaining knowledge on the actual machine. By creating a prototype first‚ the group learned that with the actual project the group would need to make a stable and a supported base‚ or nothing would work properly. With the prototype the group learned‚ once the group made the base stronger
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Speech 101 Maria Nunez Assignment: Informative speech June 27th‚ 2013 General Topic: Stress Specific Topic: The effects of stress on the human body Purpose Statement: The purpose of my speech is to inform the class what stress is and how it affects your body‚ your thoughts and feelings‚ and your behavior. It is Important to know how stress effects the human body because stress can happen daily. Attention Getting Device: We’ve all had the feeling before. Your stomach is in knots
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Informative Speech Outline Introduction Every year we are given 365 days‚ 8‚765 hours‚ 526‚000 minutes‚ or 31.6 million seconds. How we spend this time is entirely different‚ but that’s what makes us unique from everyone else. As a college student‚ managing your time is everything. From choosing how long to study to what people you hang out with the most affects your college years tremendously. Subject Sentence: Depending on how you spend your time can make you fail or succeed.
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How many of you familiar with Pilates?? Well‚ if you have not heard of Pilates‚ it can be used to replace your usual workouts as well as help with medical conditions. Like any work out‚ some like it and some don ’t; it all depends on what you are looking for and how you want to achieve it. But for those who are not really familiar with the method‚ I will inform you on what Pilates is‚ how it came about and why some people use it. Pilates is a workout that can‚ like yoga‚ be done anywhere‚ anytime
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David Diem COM 110 Outline for Informative Speech I. Intro A. Raise your hands if you like or want to snowboard‚ ski‚ snowmobile top three in creating avalanche B. (Picture)I am here to notify my fellow classmates about the dangers of Avalanches C. (Picture)Why avalanches because Montana is one of the top 3 states for avalanche deaths in the U.S. D. (Picture)All my research is from the websites of National Geographic‚ National snow and Ice data center‚ and most importantly
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Informative Speech Outline “Depression” INTRODUCTION I. Good evening everyone! Many of us have face depression sometime before or maybe facing it now. II. This is something that most of us feel at one time or another in our lives. III. I have taken some time to research three websites all about depression as well as have experienced it myself in my life. IV. Depression is the most common mental disorder and according to the National Institute of Mental Health‚ about 9.5 percent of the population
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inform SP: To inform my audience of supplements. Central Idea: Today I will tell you about the benefits of proper supplements to use when working out‚ losing weight‚ and remaining healthy. Main Points I. Supplements to use to remain healthy II. knowing your ingredients III. Dangers of using dietary supplements Type of informative speech: Object Method of organization: Topical Too much of anything is bad for you. I’m sure you have all heard this statement at least once in your lives.
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