In order to start developing an understanding of nutrition and healthy eating‚ you need to know the basic definitions. Health - The state of a human when it functions optimally without evidence of disease or abnormality “Optimal health for Canadians can only be achieved when greater efforts are made in health promotion and prevention of illness‚ and when nutrition is an integral part of these efforts” (Health Canada) Nutrition - is the study of: • the nutrients in foods; • how nutrients
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Informative Speech Outline I. Introduction A. Attention Getter: Warm‚ gooey‚ fresh‚ soft. I bet you are wondering what I am describing. I am describing a fresh out of the oven chocolate chip cookie. B. Audience Relevance: How many of you like chocolate chip cookies? C. Speaker Credibility: Me too! They are my favorite type of cookie. I use to make them all the time with my grandma when I was growing up. D. Thesis/Preview: Describing the cookie doesn’t tell you where they
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Technology to Promote Healthy Eating Heather Williams HCS323: Health & Wellness Promotion Throughout Lifespan (CTE1213A) Zakiya Oraefo May 21‚ 2010 Constantly evolving technology has many benefits that can be incorporated into people lives helping them to live longer and healthier. Studies using technology to advocate for healthier lifestyle practices have shown that a promising opportunity is present that could help teach people how to incorporate knowledge and healthy habits into their lives
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Ana Lee SPC 1017 MW 11A Informative Speech Topic: Exercise And Fitness General Purpose: To Inform the audience the benefits of exercise and fitness Specific Purpose: After hearing my speech‚ I want my audience to know the importance of exercise and how it is beneficial for your body and immune system Thesis: Exercise and fitness are essential to the overall well being of people and provides many health benefits for everyone of all ages Introduction I. Attention Getter: Each
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Samantha Webster CMST 2060 Informative Speech INTRODUCTION I. So‚ what did Jay-Z call his girlfriend before they got married? FEYONCÉ A. For those of you who laughed at my super corny joke‚ first off thank you‚ and secondly‚ I want to ask‚ how are you feeling after that laugh? B. Well if you feel any better its because I‚ being the wonderful classmate that I am just gave you a dose of the best medicine you can get‚ LAUGHTER! II. Laughter is a very powerful antidote for things such as
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At the meal time everyone can talk and listen. They can talk about how they feel or what they have done. Children can learn how to sit at the table and behave. Regular meal time it is important of the child’s daily routine and they can learn about healthy food. 2.2. Describe ways to encourage children to eat healthily. Give the children healthy foods. Show children that you eat healthy food‚ they will like to be copying. Eating should be fun and shared with other family members Try not to
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INFORMATIVE SPEECH !1 Informative Speech Sarah Struble A50258412 COM 100 sect 2 February 11‚ 2015 TA: Reed Reynolds SL: Brandon DeLong INFORMATIVE SPEECH !2 Title: A Spring Break to Remember Topic: I want to talk about certain rules to follow in order for a person’s vacation to be the best it can be. I want these reasons to seem fun‚ easy‚ and true through use of quotes and experiences. It is interesting because everyone can relate to taking a trip‚ but it sheds new light on the subject. This
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Janvier Nshimyumuremyi Formal Outline Informative Speech I. Introduction a. “Only 5% of sufferers know they have it” –Green. I’m talking about celiac disease and 1 in 133 people in the US have it. b. I’m going to inform you about this disease because it seems to be unknown and if left untreated it is very harmful. c. Celiac disease is when you cannot eat gluten and a lot of people have no idea that they even have it. d. Today I’m going to tell you how this affects your body‚ they symptoms
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injured tissue and promotes a healthy immune system. Both carbohydrates and fats fuel your body‚ while vitamins and minerals function throughout your body in support of your body’s processes. Vitamins A‚ C and E‚ for example‚ act as antioxidants to protect your cells against toxins‚ and B vitamins help you extract energy from the foods you eat. Calcium and phosphorus keep your bones strong‚ while sodium and potassium help to transmit nerve signals. Without a healthy diet‚ you might compromise any
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Healthy Eating Plan: Comparison Amanda Phillips SCI/241 January 17‚ 2011 Instructor Stephen Murray I have learned throughout this course thus far that an individual’s diet can have great impacts on how well their body is functioning both mentally and physically. The saying‚ “you are what we eat”‚ can now practically be proven‚ especially when considering that the foods that are being consumed into our body’s play a vital role to our energy‚ calorie‚ and
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