Why cutting weight can be good and bad for you In high school‚ he wrestled varsity at 98 pounds his freshman year and at 105 pounds as a sophomore. He didn’t have to cut weight either year. In his junior year‚ he weighed 140 pounds before the start of the season. Although he was determined to wrestle varsity again‚ he couldn’t beat any of the number one wrestlers within 20 pounds of his weight. he thought my only alternative was to drop to 112 pounds. He decided to go for it. His days of carefree
Premium
How to Lose Weight A lot of people are starting to be conscious of how they look physically‚ specially the younger generation‚ and it has become a fad. It is safe and cheap to lose weight the natural way. There are three easy-to-do steps on how to lose weight. First‚ exercising is one of the cheapest ways to lose weight. Jogging or running around the area you live. It works your body‚ tones up your muscles and keeps your body active. Exercise also regulates the body processes and changes your
Premium Nutrition Obesity Weight loss
INFORMATIVE SPEECH OUTLINE SPCH1111 Brett Good Deb Lawson 3/26/2015 Cancer I. OPENING WOW : Did you know that more than eight million people are expected to die from cancer just this year? That means there are over 1‚500 people dying from this disease every day! THESIS : Cancer is a fatal disease that could be preventable and one day possibly curable. FORECAST : In my speech‚ I will discuss exactly what cancer is‚ ways to protect yourself and prevent from developing cancer‚ and also different types of treatment if
Premium Cancer
INFORMATIVE SPEECH MULTICULTURALISM Title : The top 10 food that a foreigner must try in Malaysia. General Purpose : To inform the audience of what food that a foreigner must try in Malaysia. Specific Purpose : Top 10 food that a foreigner must try in certain states in Malaysia. Thesis Statement : This speech will inform the audience of why a foreigner must
Premium Malaysian cuisine
Lomakema Commemorative speech outline 06/26/2013 Ceremonies of the Hopi Specific Purpose: My specific purpose is to inform my audience the different ceremonies of the Hopi people and its significance. Central Idea: Today I would like to inform you about ceremonies that go on during the year on my reservation. PERSONAL INTRODUCTION: Hello‚ my name is Willard Lomakema; I am from the village of Mishongnovi in second mesa Arizona. INTRODUCTION I. (Attention Getter) how many of you have been out
Premium Dance Hopi tribe
Cheyenne Duran Comm 20 Kelly Glass October 23‚ 2013 Informative Speech Outline Topic: Gun Control Organizational pattern: Topical Specific purpose: To inform my audience about the controversial subject gun control. Primary audience outcome: I want my audience to know the two sides on the topic of gun control. Thesis statement: Gun control will create laws and licensing to possess a gun to help decrease crime and fatalities‚ but also people believe gun control is going against our constitutional
Premium Gun politics in the United States Firearm
Topic: Health and Fitness General Purpose: To Inform Specific Purpose: To inform about our body health and fitness Introduction: Living a healthier life can not only extend your life‚ it can also improve the quality. Feeling physically better and having control over your own life can greatly increase your mental health as well. Although there are some aspects of physical and mental health that are beyond an individual’s (and science’s) control‚ there are many things that people can do
Premium Nutrition Heart Health
Types of Pancreas Surgery Whether you have cysts‚ lesions‚ or tumors related to your pancreas‚ the type of pancreatic surgery that you will need will depend on where they are located. After a thorough analyst of your individual situation‚ your Glendora General Surgeon will determine the method of operation‚ open or laparoscopic‚ and the type of surgery‚ Distal Pancreatectomy‚ Total Pancreatectomy‚ or Whipple‚ which will best fit your needs. The surgeon will inform you on what to expect before
Premium Surgery Medicine Patient
actively keep a daily planner to plan ahead for assignments each week? III. Did you know that actively organizing one thing per day‚ no matter how big or small can have a significant impact on how organized you can be? IV. Keeping organized can also positively affect your physical‚ mental and emotional states. V. In my speech‚ I will discuss more in-depth how these topics can lead to a successful less-stressful organized life as a busy college student. Body: I. Having a time management system
Premium Management
Last week in my communications class‚ I gave an informative speech on How to Shoot a Basketball. During my speech‚ my teaching Dr.Coleman had everyone in the class write two positives and two improvements on how I presented my speech. I received about 17 evaluations from my peers so I got a lot of feedback. Some of the positive feedback I got were good eye contact‚ seemed confident and that I was loud and clear. While the negative feedbacks said; I need to slow down‚ project my voice better‚ and
Premium Writing Psychology Student