injured tissue and promotes a healthy immune system. Both carbohydrates and fats fuel your body‚ while vitamins and minerals function throughout your body in support of your body’s processes. Vitamins A‚ C and E‚ for example‚ act as antioxidants to protect your cells against toxins‚ and B vitamins help you extract energy from the foods you eat. Calcium and phosphorus keep your bones strong‚ while sodium and potassium help to transmit nerve signals. Without a healthy diet‚ you might compromise any
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Healthy Eating Plan: Comparison Amanda Phillips SCI/241 January 17‚ 2011 Instructor Stephen Murray I have learned throughout this course thus far that an individual’s diet can have great impacts on how well their body is functioning both mentally and physically. The saying‚ “you are what we eat”‚ can now practically be proven‚ especially when considering that the foods that are being consumed into our body’s play a vital role to our energy‚ calorie‚ and
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Selena Diaz 8/29/2012 ENG 115 Informative Speech I do not exercise because I do not want to sweat my hair out! My hair is easier to maintain and work when it is relaxed. I just can’t get enough of that creepy crack. These are some things African American women with relaxed hair have said at one point or another. Whether going natural or choosing to continue to use relaxers is a big decision. For those that have been relying upon relaxers for some time‚ going natural doesn’t have to be as scary
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Samantha Webster CMST 2060 Informative Speech INTRODUCTION I. So‚ what did Jay-Z call his girlfriend before they got married? FEYONCÉ A. For those of you who laughed at my super corny joke‚ first off thank you‚ and secondly‚ I want to ask‚ how are you feeling after that laugh? B. Well if you feel any better its because I‚ being the wonderful classmate that I am just gave you a dose of the best medicine you can get‚ LAUGHTER! II. Laughter is a very powerful antidote for things such as
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have done. Children can learn how to sit at the table and behave. Regular meal time it is important of the child’s daily routine and they can learn about healthy food. 2.2. Describe ways to encourage children to eat healthily. Give the children healthy foods. Show children that you eat healthy food‚ they will like to be copying. Eating should be fun and shared with other family members Try not to give them too much snack. Children usually have small appetites so they may need to be given
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61 informative Informative Speaking These directions expand upon but do not replace the information in the UIL Constitution and Contest Rules. The contest director should read Sections 1000‚ 1003‚ and 1004 of the Constitution‚ then read these guidelines for additional details. See also the Academic Quick Reference Chart‚ found in the appendix and on the UIL website. Before the meet Regional Advisory Committee (Region) The League office appoints a committee of speech and debate coaches to advise
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INFORMATIVE SPEECH !1 Informative Speech Sarah Struble A50258412 COM 100 sect 2 February 11‚ 2015 TA: Reed Reynolds SL: Brandon DeLong INFORMATIVE SPEECH !2 Title: A Spring Break to Remember Topic: I want to talk about certain rules to follow in order for a person’s vacation to be the best it can be. I want these reasons to seem fun‚ easy‚ and true through use of quotes and experiences. It is interesting because everyone can relate to taking a trip‚ but it sheds new light on the subject. This
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Janvier Nshimyumuremyi Formal Outline Informative Speech I. Introduction a. “Only 5% of sufferers know they have it” –Green. I’m talking about celiac disease and 1 in 133 people in the US have it. b. I’m going to inform you about this disease because it seems to be unknown and if left untreated it is very harmful. c. Celiac disease is when you cannot eat gluten and a lot of people have no idea that they even have it. d. Today I’m going to tell you how this affects your body‚ they symptoms
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Informative Speech: "The Causes of Homelessness" Subject and Purpose 1. This informative speech on “The Cause of Homelessness “is very Inform able and worth listening to‚ because in today’s economy it could be you or me. Some seem to think homelessness is choice. I find this speech relevant to the world I live in today‚ due to the high unemployment rate‚ declining job market‚ and the economic hardships that families are enduring. This topic is not a broad one‚ but yet can be spoke
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Informative Speech Specific Purpose: To inform my audience the three major uses of Turmeric. Central Idea: Three major uses of turmeric are anti-oxidant‚ colorant‚ and anti-septic. Introduction: I. Has anyone heard of any spices that are used as an anti-oxidant‚ colorant‚ and an anti-septic? Perhaps you are the person who likes to visit doctor in case of small injuries or likes to spend money to buy an antiseptic cream. What if by knowing the name and its uses could save you hundreds of money
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