Informative Speech - Insomnia Imagine the night before you are having an important job interview or you are due to give a big presentation. You make sure to be in bed early as you want to feel rested‚ be alert and look good the next day...but‚ to your disappointment‚ you cannot fall asleep. You toss and turn for an hour‚ finally you get up to walk around‚ drink something...by then you are so worked up about not being able to sleep that your sleep is delayed even more. Or for many of us it would
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Speech period 5 September 28th‚ 2012 Insomnia Relief Leonardo da Vinci once said‚ “A well-spent day brings happy sleep.”…but what if you have insomnia‚ or in other terms‚ you just can’t sleep? People are losing sleep daily‚ in such a fashion that most trouble staying awake during school‚ work‚ or even driving. I’m certain somebody in this audience has had or is going through insomnia right now‚ because according to MedPageToday.com‚ 25% of teens suffer from Insomnia every night. So look around
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Insomnia Title: What is Insomnia and how does it affect people? Name: Delores Rick General Purpose: To inform Specific Purpose: To inform the audience on what insomnia is and how it affects the people who has it. Time: 4-5 minutes I. Introduction A. How many people in this class have insomnia or trouble sleeping occasionally‚ raise your hand? B. Those of you who raised your could suffer from insomnia. C. Everyone has it at some time or another in their life. I
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Insomnia‚ not just the sleep disorder‚ it is a mental disease 9 million americans & counting suffer from insomnia or use sleep aids every day. Insomnia has been around since America itself was founded‚ usually documented with slaves until the 19th century when it was also linked to poor sleep habits‚ depression‚ stress or anxiety‚ lack of exercise‚ chronic illness or even certain medications. The only treatment found is to be in medications‚ although most have dangerous side effects‚ specifically
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diagnosed with insomnia every year(www.npr.org)‚ including myself. I’ve had insomnia for over a year‚ but you may be wondering what I speak of. Are you dealing with it yourself‚ and - if so - how can you treat it? Insomnia is the lack of sleep due to the inability to stay or fall asleep. In addition‚ it comes in three main forms: sleep-onset (difficulty falling asleep)‚ sleep-maintenance (waking one or more times during the night and not be able to fall asleep)‚ and early-awakening insomnia (waking up
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Subject: Insomnia and Its Causes Thesis : Sleep Deprivation also known as insomnia among all ages can have a major impact on the actions and lives of people of all ages. I. First‚ what insomnia is and how one gets insomnia Second‚How insomnia affects those diagnosed with it‚ and surprisingly many other people indirectly Lastly‚ The treatments for insomnia a) Insomnia is the inability to sleep or to stay asleep. -Insomnia can be cause by almost anything. b)Most drugs such as nicotine
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Well‚ it could possibly be because you have insomnia. Insomnia is the inability to sleep. You’re up all times of the night just thinking. Thinking about anything possible or maybe just twisting and turning around in bed. Insomnia can be caused from stress‚ depression‚ change in environment‚ and other different things. Whatever the case‚ there’s always a cure. This terrible disease can be cured with a dose of ZzzQuil a night. ZzzQuil is great for insomnia. It’s known to be a medicine that helps you
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Name: Bach Hoang Son Class: Anh 2 – QTKD MSSV: 121 123 0055 What causes insomnia? Insomnia‚ or sleeplessness‚ is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. It includes a broad spectrum of sleep disorders‚ from lack of quantity of sleep to lack of quality of sleep. Insomnia can affect all age groups and is more common in adult women than adult men. The condition can lead to poor performance at work or school‚ obesity‚ depression
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COMMUNICATION & CULTURE The Informative Speech Assignment Only upon approval of your research from Mrs. Cluff will you be able to continue on to the stages below. Stage 1: Informative Speech Outline (see page three below) completed during preparation time and due in class the day of your presentation. Stage 2: Informative Speech Presentations due on your presentation day (email list of dates of students’ presentation will be sent by email). Stage 3: Final Informative Speech Paper due immediately
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Today‚ I am going to talk about insomnia. As we all know‚ most adults have experienced insomnia or sleeplessness at one time or another in their lives. An estimated 30% -50% of the general population are affected by insomnia‚ and 10% have chronic insomnia. Insomnia is a symptom‚ not a stand-alone diagnosis or a disease. By definition‚ insomnia is “difficulty initiating or maintaining sleep‚ or both” and it may be due to inadequate quality or quantity of sleep. Insomnia could be classified by the duration
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