menopause? For starters‚ it will help you avert the weight gain that is brought forth by the fluctuating estrogen levels in the body by increasing your rate of metabolism. Secondly‚ exercise will help kill the hot flushes through the increased flow of blood on the surface of the skin. Finally‚ it will help uplift your moods significantly thus easing those mood swings that are keeping your loved ones away. Do I need to mention that it will help strengthen those bones that menopause is slowly eating?In
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cut David out of the ropes. "Are you ok?" She asked. "I’m fine. How is Snow?" "Worried sick." "Cindy‚ you’re bleeding. Just below your tattoo." Cinderella looked at her glass slipper tattoo and noticed a scratch that was just deep enough to draw blood. "It’s just a scratch‚ I’ll be fine. Now let’s get you back to Snow." Cinderella and David mounted Major and headed to the spot where the princesses had split up.
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Hello‚ I am a police officer‚ who will be giving a 2-3 minute PSA to you‚ a high school class‚ about alcohol awareness. In my PSA I will describe how alcohol negatively affects families‚ society and the legal consequences of drunk driving. It is well known that a parent with a drug or alcohol problem can have a negative effect on their family members. We see it all the time now on TV and Movies. It is not easy to live with a person whose drinking is causing problems. They are very angry with their
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Speech Title: Festivals in Mexico Specific purpose statement: To inform the audience about the festivals in Mexico and ways they are celebrated. Thesis: There are various types of festivals celebrated in Mexico and every festival being celebrated has a deep meaning attached to it. 1. Festivals hold a deep importance in the hearts of the Mexican families. 2. Festivities are a reason for everyone in the community to get together and spend some quality time in the presence of each other.
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guide Introduction: Many people decide that they are going to start to snowboard and they go out and waste 300-500 dollars on a snowboard that either does not fit them or does not fit their riding style. If you ever decide to snowboard one day this speech could save you a ton of money. Knowing the difference differences‚ pros and cons between all the types of snowboards that are available today can help you and your wallet in the long run. In order to do that we first need to know what types of
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Ashton/Bassnectar B. Reason to listen: Most of you probably have never heard of Bassnectar. He was introduced into my life in 2014 and even though his music has been in my life a short time‚ he has forever changed who I am. I hope that after this speech‚ you will learn not only of Bassnectar‚ but of the community he has created‚ and how he has helped shaped who I am as an individual. C. Thesis statement: Bassnectar has shown me how to be a more understanding person‚ helped overcome some of my social
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Speech period 5 September 28th‚ 2012 Insomnia Relief Leonardo da Vinci once said‚ “A well-spent day brings happy sleep.”…but what if you have insomnia‚ or in other terms‚ you just can’t sleep? People are losing sleep daily‚ in such a fashion that most trouble staying awake during school‚ work‚ or even driving. I’m certain somebody in this audience has had or is going through insomnia right now‚ because according to MedPageToday.com‚ 25% of teens suffer from Insomnia every night. So look around
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Body of the Speech A. Poor infrastructure and a lack of available necessities cause an increase in poverty and disease. 1. Honduras has a severely underdeveloped infrastructure. While I was there on an immersion trip entire sides of the mountain roads were eroded
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I wanted to address the obesity situation in NC with you. In the past decade the obesity rates has spiked to an all time high. Currently 67.9% of all adults in North Carolina are obese or overweight. That means that 68 of every 100 people in North Carolina have a BMI of 25% or higher. This means that 25% or more of their body mass is fat. When you are overweight you have a much higher chance of becoming obese. You are obese you have a BMI of 30% or higher. With obesity you have an even greater chance
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Halloween‚ also known as Allhalloween‚ All Hallows’ Eve or All Saints’ Eve‚ is a yearly celebration on the 31st of October‚ the eve of the Western Christian feast of All Hallows’ Day. It starts the three-day worship of Allhallowtide‚ the time in the ritualistic year dedicated to remembering the dead. Many scholars believe it is a Christian holiday‚ however it is widely observed by both Christians and non-Christians. To celebrate‚ children dress up in costumes and ring stranger’s doorbells soliciting
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