checked? All adults aged 20 and above‚ should have their cholesterol and other risk factors checked every 4 to 6 years‚ according to the American Heart Association. After that‚ the testing frequency should be personalised with each person’s health care provider. What to do about high cholesterol? High cholesterol can be improved by changing one’s lifestyle. This is applicable even if it is due to genetics (family history). The four lifestyle changes you may be asked to make
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Psoriasis is a skin disease which is marked by red‚ itchy‚ scaly patches. They can pop up anywhere‚ they mainly show up on the scalp‚ elbows‚ knees‚ and lower back. Also‚ this cannot be passed from one person to another (not contagious.) There are many causes and symptoms to psoriasis‚ but I will only be naming a few of each. I will also be telling you how it can be diagnosed‚ some treatments‚ how to prevent it‚ how it affects the body physically‚ mentally‚ and socially. Also‚ the type of population
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What does it mean to go to the peripheries? Periphery means the outer edge or margins. So‚ as a human‚ what does that mean? It means to go to where the outcasts are. Throughout history‚ multitude of people have gone to the poor and diseased. Many famous people have gone to the poor and helped them. But today‚ I want to inform you of one particular special man. St. Damien of Molokai is a saint not many Catholics know about. He was born in Belgium on January 3‚ 1840. He was originally called Jozef
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Household Budget In preparing our household budget‚ it was a bit surprising that we have such a small surplus after expenses. Many of our expenses‚ such as medical/dental/vision insurance‚ 401k contributions‚ and contingency savings are deducted prior to the net income calculation. When taking in the entire financial picture‚ we are doing well. Yet‚ I really believed that we had more of a monthly surplus. Any career change will have an impact on a household budget. Many factors need to be identified
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and a much healthier cardiovascular profile was seen. Oxytocin is a neuro-hormone‚ it primes you to do things that strengthen close relationships and enhances your empathy. It increase your willingness and empathy to help and support the people you care about. It’s also a stress hormone. It’s also plays one of the main roles in your body ‚ which is to protect the cardiovascular system from stress‚ it also helps your blood vessels stay relaxed during stress.Oxytocin can also strengthens your heart
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Informative speech outline Topic: The history of Singapore Introduction While some people may know Singapore as a food paradise‚ shopping heaven or “jewel in Formula One’s crown” in Mr Bernie Ecclestone’s own words‚ not many people know how Singapore came about and how it has transformed to what it is today. So today‚ I will bring you down Singapore’s memory lane‚ starting with 1. Discovery; 2. Modernization & 3. Independence. Body To start off‚ I will touch on the discovery of Singapore. The
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Informative Speech Performance Task Deliver an informative speech on an approved informative topic. Your project must include: 1. A well written outline including (25 pts): Thesis Statement 3 Main points 2-3 Sub points to further explain your main points Speaking points for each sub point 2. Speech Delivery (50 pts): An Attention Getting Introduction & summative Conclusion At least one Speech Transition: Bridge‚ Internal Summary‚ Spotlight Transitional Words & Phrases to help your speech flow
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Are you sick of your everyday life ready to get out of the norm? Are you ready to get away already? How does a vacation sound? If that sounds good to you I have the perfect place to go‚ one of the most ravishingly beautiful places on earth‚ you may ask does this place really exist and if so where is it? And I answer you with a yes this place does exist and the name of this place just so happens to be Australia. Australia happens to be one of many beautiful travel destinations still left on earth
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Did you know 6.4 million people in America are diagnosed with ADHD‚ I myself am on those people. ADHD stands for attention deficit hyperactivity disorder‚ in a basic summary it is when a person has an abundant amount of energy and can’t focus on a certain subject or task. Of these 6.4 million people that are diagnosed‚ the average age of diagnoses was 7 years old. I believe this an extremely high number of diagnoses at a young age that should not go overlooked. These children with ADHD are then
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What is Sugar? What is sugar? Something very tasty? Something that makes you delighted? That is true‚ but more importantly sugar is very addictive‚ awful for your teeth‚ and your whole body over all. Sugar is a very dangerous object; it can cause tooth loss‚ liver damage‚ heart attacks‚ diabetes‚ weight gain‚ and other problems with the body. The whole population on earth should start limiting the amount of sugar it consumes. II. Sugar is important for the human body and the brain. Sugar from a
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