What if I told you that you could eat your way skinny? You’d probably think I was crazy or assumed it had something to do with ingesting spaghetti made from tapeworms. Either way you’d be wrong. The fact is there is a way that you could eat your way to significant and long term fat loss results. It’s called ketogenics. Ketogenics is a term that’s simply refers to the process required for your body to enter a state called ketosis. Ketosis occurs when your body begins using fat as its main source
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Over the years creatine has been one of the leading in supplements‚ and it is used worldwide. Creatine is neither a drug nor a steroid; it is a legal dietary supplement. Athletes use it to get the edge on competition and older people use it to stay healthy. It all depends on who wants to use it. With everything in the world‚ there is a positive and a negative creatine is no different. Being a user myself‚ I want find out problems that may later come up. I am looking to find what creatine can do
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Introduction * Attention: 25.8 million children and adults–8.3% of the population–have diabetes‚ according to the American Diabetes Association. My mother happens to have this disease ever since she was six years old. Many people don’t realize how common this disease really is or how it affects a person. Having diabetes changes people’s lives because they have to watch what they eat‚ stay active‚ and learn to monitor their blood glucose levels. * Audience Motivation: It is important to
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COMM 1317 INFORMATIVE SPEECH 1. Share 1-3 informative topics in class. (Audience analysis) o Poll your audience of peers for their interests…unless you are very passionate about a specific topic. YOU select your proposed topic. o Get proposed informative topic approved by instructor. 2. Informative speech should have a minimum of (5) five recent & quality references in Bibliography. o You must cite at least three (3) of these sources during your speech. 3. Informative speech is four - six
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substantially at age 15 and remains elevated throughout (CDC).” Learning how to swim can help reduce the risk of drowning; unfortunately‚ even with the ability to swim‚ drowning ultimately cannot be completely preventable. IV. (Preview body of speech) Today I will be talking about the history of swimming‚ the four basic strokes of swimming‚ and the pros and cons of swimming. Body 1. Although swimming is commonly known for being an event in the Olympic games‚ the activity of swimming has
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drink but alcohol is a drug too. I will like to tell you no matter the type or amount you drink it is not good for your body and brain. And if you can’t control it then know your limit. Think before you drink your body belong to you. During this speech‚ I am going to talk to you about the effects of alcohol consumption immediately after drinking it‚ with daily consumption and how alcohol affects your body after long-term use of one or more years. BODY Short Term Affects Lets talk about the affects
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Kwanzaa Specific Purpose: by the end of my speech my audience will understand the cultural celebration called Kwanzaa. Introduction I. My sister and I introduced the celebration of Kwanzaa to our family five years ago as a way to honor our heritage. II. Kwanzaa is a weeklong non-religious‚ cultural celebration created in 1966 as a way to promote a sense of responsibility‚ family and community. III. The celebration is centered around the Nguzo Saba‚ seven social and spiritual principles which
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HEALTHY LIFESTYLE We as students in Malaysia lead really hectic lives‚ what with regular schooling‚ compulsory extra-curricular activities‚ piles of homework and tuition. Sometimes it seem that there is never enough time to get everything done‚ so some of us resort to skipping meals or burning the midnight oil. This is not a healthy trend because‚ although it seems as if our bodies can take it‚ there will be serious repercussions when we are older. It is therefore important to maintain a healthy
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realize is that for some religions they don’t follow the traditional Christmas standards. Many questions are being asked as in‚ what exactly goes on during the most wonderful time of the year? Do you have traditions that specifically fit into your lifestyle? What does Christmas mean to you? Are they grateful for being who you are? The Jews celebrate Hanukkah‚ which means “dedication” ‚ and lasts for eight day‚ beginning on the 25th of the Hebrew month Kislev (November-December). It celebrates the victory
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Have you ever wondered if you might a thyroid condition? Do you even know what the main symptoms are that may indicate if you have one? The main symptoms of that indicate that you may have a problem with your thyroid include: • Feeling tired‚ day after day • Weight gain • Chills • Hair loss • Brain fog • Increase sweating • Anxious • Dry Skin • Brittle nails • Numbness or tingling of the hands • Constipation • HeaHeahHeavy Heavy periods • MusM Muscle weakness
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