to have many positive affects on the body and mind. The many benefits include: 1) helping to stimulate the mind‚ 2) increasing feelings of well being‚ 3) reducing cholesterol‚ 4) helping to regulate blood pressure‚ 5) reducing feelings of anxiety‚ 6) improving quality of life‚ 7) reducing symptoms of Alzheimer’s and Rheumatoid Arthritis‚ and 8) reducing levels of visceral fat which lowers the risk of developing type II diabetes. Many of the benefits of exercise will be discussed in the following pages
Premium Obesity Serotonin
Christopher Ginn September 26‚ 2010 Ms. Sherry Stancil CO201-05 Informative Speech Outline “An Unknown Hero” General Purpose: To inform Specific Purpose: To inform my audience about... Chronological Order Introduction: Attention Getter: “I cannot change yesterday. I can only make the most of today. And look with hope toward tomorrow. I live for tomorrow.” Listener Relevance Link: Generally in African American
Premium Baseball Martin Luther King, Jr. African American
Informative Speech Outline Introduction Attention Device: You use them every day; they are everywhere and are more important than you think. “Lighting is a $37 billion industry in the U.S. Experts estimate that there are more than 4 billion light-bulb-requiring fixtures and appliances in homes and workplaces throughout the U.S.‚ Of course all those light bulbs need a huge amount of electricity to work properly.” (Light bulbs). Topic Revelation Statement: Today I will inform you about light
Premium Incandescent light bulb Light
Nimo Abdi Informative speech 01/03/2013 Purpose: to inform the audience about the event Ramadan Introduction: How many of you have ever heard of Ramadan and know what it’s? Many of you maybe heard of it but don’t know what the event is. Well‚ today we will discuss what Ramadan is‚ what to do during Ramadan and ways to avoid getting tempted by food. Body: I. what is Ramadan? A. it’s the ninth month of the Islamic calendar B. Prophet Mohamed started the Ramadan and making part of the
Free Muhammad Qur'an Islam
Informative Speech Specific Purpose: To inform my audience the three major uses of Turmeric. Central Idea: Three major uses of turmeric are anti-oxidant‚ colorant‚ and anti-septic. Introduction: I. Has anyone heard of any spices that are used as an anti-oxidant‚ colorant‚ and an anti-septic? Perhaps you are the person who likes to visit doctor in case of small injuries or likes to spend money to buy an antiseptic cream. What if by knowing the name and its uses could save you hundreds of money
Premium Turmeric Human skin color Color
Informative speech Outline Whoopi Goldberg Purpose Statement: the audience will learn about Whoopi Goldberg and her skills and styles of communicating. Thesis Statement: Whoopi Goldberg’s skills and styles in communication and her many accomplishments make her the person she is today. Introduction: “We’re not great communicators as human beings. If you have some
Premium Communication Whoopi Goldberg Graphic communication
Nshimyumuremyi Formal Outline Informative Speech I. Introduction a. “Only 5% of sufferers know they have it” –Green. I’m talking about celiac disease and 1 in 133 people in the US have it. b. I’m going to inform you about this disease because it seems to be unknown and if left untreated it is very harmful. c. Celiac disease is when you cannot eat gluten and a lot of people have no idea that they even have it. d. Today I’m going to tell you how this affects your body‚ they symptoms‚ and the diet
Premium Wheat
Informative Speech Dining Out VS. Dining In INTRODUCTION I. Attention getter/relevance: The Price of food has TRIPLED‚ Which results in the price of fast food has double just form the past two years. II. Establish Credibility: I have gained knowledge and tips on how to save money by cooking your meals at home by doing so you can save over a 1000$ a month. III. Thesis Statement: By the end of my presentation‚ you will have the knowledge to cut the cost of food and you will think twice before
Premium Food Nutrition Restaurant
The question is for adult patients with hypertension‚ what are the benefits of exercising 3 to 4 times a week on blood pressure compared with patients that do not exercise. Lewis defines hypertension as “continuous blood pressure greater than 140 over 90‚ hypertension that is not controlled.” “Hypertension or high blood pressure is an important medical and public health problem. There is a direct relationship between hypertension and cardiovascular disease‚ and a proportional increase in the risk
Free Blood pressure Hypertension Myocardial infarction
The benefits of physical exercise for adults are many and varied. Studies show that an active lifestyle is essential for maintaining good health. Rollo‚ (2007) list some benefits which include reduced risk of heart disease‚ weight loss‚ improved self image‚ relief from anxiety and depression. This essay will address these physiological and psychological benefits of physical exercise. Heart health Physical exercise is one of the best protective measures against heart disease (Bird & Reynolds
Premium Obesity Weight loss Physical exercise