Napping Students‚ parents‚ and teachers‚ are you getting enough sleep a day? According to studies‚ teenagers need at least 9-10 hours a day of sleep while adults need 7-8 hours of sleep minimum(Source 1). If you’re one who routinely loses sleep or chooses to sleep less than needed‚ that accumulates your sleep debt. Napping may help deal with your sleep debt‚ however‚ it doesn’t provide the essentials sleep does‚ disturbing your body’s sleep-wake rhythm. There is no way to redeem your sleep debt
Premium Sleep Sleep deprivation Sleep disorder
Auditory hallucinations are one form of hallucinations which a person can experience. Auditory hallucinations are when the person believes someone or thing is talking to them when it is not. With this condition the client may hear one or more different voices‚ which could be caused by different types of psychotic disorders. There are many different reasons for the client to experience auditory hallucinations. The client can experience it due to brain-related factors such as brain damage or even after
Premium Sleep deprivation Sleep Schizophrenia
Written Assignment of Case Introduction Mrs. Lee‚ a 45 year-old-woman who was diagnosed with generalized anxiety disorder (GAD)‚ recently admitted to mental hospital. She was depressed with auditory hallucination. In this essay‚ the contributing factors of Mrs. Lee’s GAD condition will be explained first‚ followed by a discussion on her current health conditions. Then‚ appropriate nursing diagnoses are made in priority according to their significance. Furthermore‚ implementation of nursing care
Premium Suicide Nursing Schizophrenia
When you’re looking for anti snoring devices‚ you could up so confused because there’s a lot on the market? Although‚ snoring may not seem a huge or a big problem‚ however‚ snoring‚ in reality‚ may cause a lot of problems. The most common problem you and your partner are already facing is restlessness to sleep deprivation. After that‚ you’ll find more serious problems such as the Obstructive Sleep Apnea. However‚ the good news is that medical companies have designed and provided anti snoring devices
Premium Sleep Sleep deprivation Sleep disorder
Stress & Counseling Find a Counsellor or psychotherapist dealing with Stress » Stress is the pressure under which you are placed by daily life. It can be positive and spur you into action to meet a deadline; but too much stress can put your health at risk and leave you unable to function. It is the second major cause of illness at work‚ after back problems. Stress is an individual problem – what debilitates one person will be invigorating to another. There are two main types of stress: the
Premium Insomnia Symptoms Emotion
Affecting an estimate of 250‚000 Americans‚ narcolepsy is considered to be another type of common sleep disorders. People who suffer from this disorder have recurrent episodes of sleep attacks during the day even if they had plenty of sleep the night before. The sleep attacks that a person with narcolepsy has can last up to thirty minutes (Berger w.p.). It may be hard for people who suffer from narcolepsy to stay awake for a long period of time. Narcolepsy causes extreme disruptions in the regular
Premium Sleep Sleep disorder Sleep medicine
META: A mattress topper can provide ultimate support and can have a positive impact on your sleep. Tags: Mattress toppers‚ plush mattress toppers‚ Calgary mattress store‚ custom mattress Calgary‚ Comfort mattress topper H1 Understanding the Use of a Mattress Topper: A number of people consider mattress topper as an additional plush layer on the top of the mattress. The truth is adding this comfortable and plush topper can improve your sleep too. Mattress toppers not just provide a level of comfort
Premium Sleep Sleep disorder Sleep deprivation
According to the National Institute of Mental Health‚ “About 30% of girls and 20% of boys—totaling 6.3 million teens—have had an anxiety disorder” (Schrobsdorff 47). Teenagers all over the world struggle with the affects of anxiety and getting help can be a scary and nerve racking step to take. The resistance to help is a huge issue because first‚ people don’t know where to start! The study of anxiety through Finding Audrey by Sophie Kinsella‚ analysing how the novel compares to reality‚ how anxiety
Premium Anxiety Social anxiety disorder Generalized anxiety disorder
Your ability to function and feel well while you’re awake depends on whether you’re getting enough sleep. It also depends on whether you’re sleeping at a time when your body is prepared and ready to sleep. Sleep deprivation is a condition that occurs if one doesn’t get enough sleep. However‚ the sleep deprivation affects college students‚ and the rate becomes higher when the final exams approach. Also‚ social life‚ jobs and relationships with friends are more important than sleep. Accidents‚ losing
Premium Sleep Sleep deprivation Sleep disorder
Sleep plays an essential role in our everyday lives‚ it is the way to heal humans‚ and prepare them to carry out their daily tasks. Humans need a certain amount of sleep each night in order to get the energy they need the next day. But those who don’t receive the correct amount‚ can take short naps to temporarily boost your energy and concentration level. Sometimes people don’t get the required amount of sleep so they end up feeling down in the dumps. Therefore sleep is important to humans of all
Premium Sleep Sleep deprivation Sleep disorder