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    Psqi

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    Quality Index in primary insomnia Jutta Backhausa‚*‚ Klaus Junghannsa‚ Andreas Broocksa‚ Dieter Riemannb‚ Fritz Hohagena a b Department of Psychiatry and Psychotherapy‚ University Hospital of Luebeck‚ Luebeck‚ Germany Department of Psychiatry and Psychotherapy‚ University Hospital of Freiburg‚ Freiburg‚ Germany Received 19 July 2001; accepted 5 February 2002 Abstract Objective: Psychometric evaluation of the Pittsburgh Sleep Quality Index (PSQI) for primary insomnia. Methods: The study sample

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    sleep an adult needs to receive. The three main sleeping disorders are Insomnia‚ sleep apnea‚ and narcolepsy. Insomnia. Insomnia has a very broad spectrum of a definition ranging from lack of sleep quality to the lack of sleep quantity. There are three different types of insomnia talking about the time frames. Transient‚ lasting only a couple of days‚ Acute‚ being several weeks‚

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    health risks. Outline: I. Introduction A. Background B. Thesis Statement II. Health Problems of College Students Caused by Stress A. Insomnia 1. Causes 2. Effects B. Obesity 1. Causes 2. Effects C. Ulcers 1. Causes 2. Effects III. Preventive Measures for Stress-Induced Diseases A. For Insomnia B. For Weight Gain C. For Ulcers D. For Stress in General IV. Conclusion V. References I. Introduction Beginning

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    References: Attarian‚ H. P.‚ & Schuman‚ C. (2010). Clinical Handbook of Insomnia. Dordrecht: Springer. Löfgren‚ S. H. (1946). Erythema nodosum; studies on etiology and pathogenesis in 185 adult cases. Stockholm: Norstedt.

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    discovery the two made has explained the feelings that many people feel on a daily basis. There are an abundance of symptoms associated with Anxiety Disorder. Though the most common effects are insomnia‚ appetite changes‚ depression‚ and a feeling of being unsettled or disconnected. Insomnia is a disorder that makes it difficult to fall asleep or to stay asleep after falling asleep (Medical-Dictionary.com). One appetite change issue can include overeating‚ also known as bingeing. Since those

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    The patient complaint selected for this assignment was insomnia‚ and the herbal therapy or nonprescription medication chosen to address the patient complaint is valerian root (Valeriana officinalis L.). In addition to difficulty falling and staying asleep (insomnia)‚ valerian root is also used for anxiety and restlessness by seemingly inhibiting the uptake and increasing presynaptic release of GABA (Woo‚ & Wynne‚ 2012). When used as a monotherapy‚ or in combination with other herbal remedies‚ valerian

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    for a sleeping pill. A few minutes later‚ you slip into a restful sleep. There are nearly nine million people like you‚ who resort to the use of sleep medication‚ to fall asleep. On the surface‚ the sleeping pill may seem like the perfect cure for insomnia or any other types of sleeping disorder. Yet‚ it comes with significant risks and side effects. Sleeping pills‚ which are classified as sedative-hypnotics‚ are drugs that slow down the central nervous system (CNS). There are two distinct categories

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    within a two-mile radius of the researcher’s home. Name of Agency – Northeast Insomnia and Sleep Medicine Center Address – 5947 Amboy Road‚ Staten Island‚ NY 10309 Telephone Number – (718) 605-2970 Contact Person Interviewed – Theresa GrazianoNortheast Insomnia and Sleep Medicine Center offers a full spectrum of diagnostic and therapeutic services to patients with sleep-related disorders‚ including sleep apnea‚ insomnia‚ periodic leg movement during sleep syndrome‚ restless legs syndrome‚ narcolepsy

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    I have been caught in this vicious cycle several times. Some of my insomnia experiences have been strange‚ some rather scary. Sapolsky’s book helped me to understand sleep and stress better. I will share some of my insomnia experiences and go over the main points of Sapolsky’s explanations. I have a personal interest in the subject of stress-related sleep problems because I have had several episodes of stress-induced insomnia‚ two of them quite serious. Once‚ when I had a visa problem‚ now happily

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    sleeping including trouble falling or staying asleep at the wrong times‚ too much sleep‚ or abnormal behaviours during sleep. There are more than 100 different sleeping and waking disorder. They can be grouped into four main categories. There are insomnia‚ excessive daytime sleeping‚ sleep rhythm problem and sleep-disruptive behaviours. Sleep can often be a barometer of our overall health. In many causes‚ people in good health distution to sleep well‚ whereas those suffering from repeated sleeping

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